Chicken asada
Packaged product Poultry
Chicken asada contains 107 kcal per 100 g. A serving, 1 cup, 140 g (140 g) provides about 150 kcal.
Roughly 56% of its calories come from carbohydrates, with 32% from protein and 12% from fat (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 37.224 products.
100 g provides 21% of the Daily Value for Vitamina C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 107 kcal | |
| Total fat L | 1,4 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 25 mg | 8% |
| Sodium L | 350 mg | 15% |
| Total carbohydrates L | 15 g | 5% |
| Dietary fiber L | 1,4 g | 5% |
| Total sugars L | 4,3 g | |
| Protein L | 8,6 g | 17% |
| Vitamina A L | 85,8 µg | 10% |
| Vitamina C L | 19,3 mg | 21% |
| Calcio L | 14 mg | 1% |
| Iron L | 0,77 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Carbohydrates 56%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,6 gin the lowest quarter of poultry (median 17,9 g)
- Fiber1,4 gin the top quarter of poultry (median 0 g)
- Sugars4,3 gin the top quarter of poultry (median 0,87 g)
- Fat1,4 gin the lowest quarter of poultry (median 4,3 g)
- Saturated fat0 gin the lowest quarter of poultry (median 1,2 g)
- Sodium350 mgabove the median for poultry (median 283 mg)
- Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamina A, UI L | 286 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 107 kcal | 107 kcal |
| Protein | 8,6 g | 8,6 g |
| Carbohydrates | 15 g | 15 g |
| Fat | 1,4 g | 1,4 g |
| Fiber | 1,4 g | 1,4 g |
| Sugars | 4,3 g | 4,3 g |
| Sodium | 350 mg | 350 mg |
Product details
- Barcode
- 0688267169618
- Label serving
- 1 cup (140 g)
- Category
- Poultry
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pineapple, grilled chicken breast (boneless chicken breast, water, soy protein concentrate, sodium lactate, salt, modified cornstarch, carrageenan, sodium phosphate), brown rice and red quinoa blend (cooked brown rice [water, brown rice], cooked red quinoa [water, red quinoa]), sweet ancho pepper sauce (pineapple juice [water, pineapple concentrate, acorbic acid], cane sugar, soy sauce [water, wheat, soybeans, salt], water, paprika, modified cornstarch, garlic, oil blend [canola oil, extra virgin olive oil], sea salt, ancho pepper, cumin, chili powder blend [spices, salt, garlic powder], coriander, gum blend [xanthan gum, guar gum], cayenne pepper, chicken base [chicken meat including natural chicken juices, sea salt, chicken fat, vegetable extract {potato, carrot, onion}, yeast extract, turmeric and natural flavors]), red bell pepper, black beans (cooked black beans, water), roasted corn, seasoning (chili peppers, salt, dehydrated lime juice, silicon dioxide [to prevent caking]), green onion.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cajun Turkey Prima Della | 107 | 19,6 g | 3,6 g | 1,8 g |
| Everroast Chicken Breast Boar’s Head | 107 | 17,9 g | 1,8 g | 1,8 g |
| Mesquite Turkey Breast Festival | 107 | 19,6 g | 1,8 g | 0,89 g |
| Boneless Chicken Breast, Free Range Purdue | 107 | 22,3 g | 0 g | 1,8 g |
| Thin Cut Chicken Breast Perdue | 107 | 23,2 g | 0 g | 1,8 g |
| Chicken Breasts Bell & Evans | 107 | 22,3 g | 0 g | 1,3 g |
| Boneless Skinless Chicken Thighs Member’s Marlén | 107 | 17,9 g | 0 g | 3,6 g |
| Turkey Breast Kirkland Signature | 107 | 21,4 g | 0 g | 0,89 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken asada?
100 g of Chicken asada has 107 kcal. Serving, 1 cup, 140 g (140 g): about 150 kcal.
How much protein is in Chicken asada?
Chicken asada contains 8,6 g of protein per 100 g (17% of the 50 g Daily Value), or 12 g in serving, 1 cup, 140 g (140 g). About 32% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17,9 g).
How many carbs are in Chicken asada?
Chicken asada has 15 g of total carbohydrates per 100 g, including 1,4 g of fiber and 4,3 g of sugars.
How much fat is in Chicken asada?
Chicken asada contains 1,4 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Chicken asada contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina C (21% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chicken asada?
100 g contains 350 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23 de abril de 2020. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1913722. License: CC0 1.0 (U.S. public domain). Source record dated 5 de octubre de 2018. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0688267169618. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de abril de 2020. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.