Chick peas
Packaged product Frijoles y legumbres Great Value Canada
Chick peas contains 80 kcal per 100 g. A serving, 1 portion, 125 ml (125 g) provides about 100 kcal.
Roughly 63% of its calories come from carbohydrates, with 21% from protein and 16% from fat (estimated with general energy factors).
That is less energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 118 kcal per 100 g across 121 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 80 kcal | |
| Total fat L | 1,6 g | 2% |
| Saturated fat L | 0,24 g | 1% |
| Sodium L | 112 mg | 5% |
| Total carbohydrates L | 14,4 g | 5% |
| Dietary fiber L | 4 g | 14% |
| Total sugars | not reported | |
| Added sugars L | 0 g | 0% |
| Protein L | 4,8 g | 10% |
| Calcio L | 24 mg | 2% |
| Iron L | 0,6 mg | 3% |
| Potasio L | 140 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 63%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,8 gin the lowest quarter of frijoles y legumbres (median 6,5 g)
- Fiber4 gbelow the median for frijoles y legumbres (median 5,2 g)
- Fat1,6 gbelow the median for frijoles y legumbres (median 2,1 g)
- Saturated fat0,24 gbelow the median for frijoles y legumbres (median 0,3 g)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Great Value Canada
- Barcode
- 0681131861410
- Quantity
- 540 mL
- Label serving
- 1 portion (125 ml)
- Category
- Garbanzos enlatados
- Packaging
- canned
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chickpeas no added salt Woolworths | 80 | 5,6 g | 10,7 g | 1 g |
| Chick Peas - No Salt Added Great Value | 80 | 4,8 g | 12,8 g | 1,2 g |
| Chickpeas Western Family | 80 | 4,8 g | 12,8 g | 2 g |
| Chick Peas ADONIS | 84 | 4,4 g | 13,6 g | 1,2 g |
| Chick Peas Picked & Soaked Edgell | 85 | 4,5 g | 15,7 g | 1,3 g |
| Organic Moroccan Chickpea Tagine Geo Organics | 86 | 3,5 g | 10,9 g | 2,6 g |
| Curried chickpeas yellow style Bilash the taste of India | 87 | 3,9 g | 10 g | 2,5 g |
| Organic chickpeas Yves Veggie Cuisine | 88 | 4,8 g | 12,8 g | 1,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chick peas?
100 g of Chick peas has 80 kcal. Serving, 1 portion, 125 ml (125 g): about 100 kcal.
How much protein is in Chick peas?
Chick peas contains 4,8 g of protein per 100 g (10% of the 50 g Daily Value), or 6 g in serving, 1 portion, 125 ml (125 g). About 21% of its calories come from protein. Compared with other frijoles y legumbres, that is in the lowest quarter (median 6,5 g).
How many carbs are in Chick peas?
Chick peas has 14,4 g of total carbohydrates per 100 g, including 4 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chick peas?
Chick peas contains 1,6 g of fat per 100 g, of which 0,24 g is saturated (1% of the Daily Value).
How much sodium is in Chick peas?
100 g contains 112 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0681131861410. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.