Chef's Sampler
Packaged product Verduras Mycopia
Chef's Sampler contains 39 kcal per 100 g. A serving, 2 oz, 57 g (57 g) provides about 22 kcal.
Roughly 80% of its calories come from carbohydrates, with 20% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in verduras on FoodFactly, where the median is 27 kcal per 100 g across 197 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 38,6 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 7 g | 3% |
| Dietary fiber L | 1,8 g | 6% |
| Total sugars L | 1,8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1,8 g | 4% |
| Vitamina D L | 1,1 µg | 5% |
| Calcio L | 0 mg | 0% |
| Iron L | 0,63 mg | 4% |
| Potasio L | 330 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 80%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,8 gin the lowest quarter of verduras (median 2,4 g)
- Fiber1,8 gbelow the median for verduras (median 1,9 g)
- Sugars1,8 gin the top quarter of verduras (median 0,5 g)
- Fat0 gin the lowest quarter of verduras (median 0,5 g)
- Saturated fat0 gin the lowest quarter of verduras (median 0,1 g)
- Sodium0 mgin the lowest quarter of verduras (median 108 mg)
- Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
May contain: Alba Clamshell Brown Clamshell; Maitake Frondosa; Trumpet Royale; Grey Oyster Velvet Pioppini; or Forest Nameko: *Certified Organic
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cogumelo shitake Mise | 39 | 2,7 g | 6,5 g | 0,6 g |
| Champignons alla campagnola Nesti | 39 | 2,5 g | 1,3 g | 2,1 g |
| Aperitivo champignon grilles Polli | 38 | 2,5 g | 0,5 g | 2,3 g |
| Gălbiori proaspeți Gradina pădurii | 38 | 1,5 g | 2 g | 0 g |
| Shiitake Mushrooms Asda | 40 | 5,5 g | 3,4 g | 0,5 g |
| เห็ดเข็มทอง - 500 g Po | 40 | 2 g | 8 g | 0 g |
| White shimeji Mitrofresh | 37 | 2 g | 5,5 g | 0,2 g |
| Setas angula de monte Frutobos | 36 | 2,3 g | 4 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chef's Sampler?
100 g of Chef's Sampler has 39 kcal. Serving, 2 oz, 57 g (57 g): about 22 kcal.
How much protein is in Chef's Sampler?
Chef's Sampler contains 1,8 g of protein per 100 g (4% of the 50 g Daily Value), or 1 g in serving, 2 oz, 57 g (57 g). About 20% of its calories come from protein. Compared with other verduras, that is in the lowest quarter (median 2,4 g).
How many carbs are in Chef's Sampler?
Chef's Sampler has 7 g of total carbohydrates per 100 g, including 1,8 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chef's Sampler?
Chef's Sampler contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Chef's Sampler?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0062403120167. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2024. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.