Cheesy tuna

Packaged product Pesca y mariscos

Cheesy tuna contains 355 kcal per 100 g.

Roughly 85% of its calories come from carbohydrates, with 11% from protein and 4% from fat (estimated with general energy factors).

That is more energy than the typical item in pesca y mariscos on FoodFactly, where the median is 165 kcal per 100 g across 11.254 products.

100 g provides 18% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Cheesy tuna, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
355kcal per 100 g
9,7 gprotein
74,2 gcarbohydrates
1,6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 355 kcal
Total fat L 1,6 g 2%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 1.450 mg 63%
Total carbohydrates L 74,2 g 27%
Dietary fiber L 0 g 0%
Total sugars L 61,3 g
Protein L 9,7 g 19%
Calcio L 29 mg2%
Iron L 3,2 mg18%
Potasio L 61 mg1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 85%Fat: 4%355kcal / 100 g
  • Protein 11%
  • Carbohydrates 85%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron18%Calcio2%Potasio1%

Nutritional insights

  • Protein9,7 gin the lowest quarter of pesca y mariscos (median 17,6 g)
  • Sugars61,3 gin the top quarter of pesca y mariscos (median 0,2 g)
  • Fat1,6 gin the lowest quarter of pesca y mariscos (median 7,2 g)
  • Saturated fat0 gin the lowest quarter of pesca y mariscos (median 1,5 g)
  • Sodium1.450 mgin the top quarter of pesca y mariscos (median 368 mg)
  • Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamina D (D2 + D3), Unidades Internacionales L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 355 kcal355 kcal
Protein 9,7 g9,7 g
Carbohydrates 74,2 gn/a
Fat 1,6 g1,6 g
Fiber 0 g0 g
Sugars 3,2 g61,3 g
Sodium 1.452 mg1.450 mg

Product details

Barcode
0854702007238
Category
Pesca y mariscos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cheesy tuna?

100 g of Cheesy tuna has 355 kcal.

How much protein is in Cheesy tuna?

Cheesy tuna contains 9,7 g of protein per 100 g (19% of the 50 g Daily Value). About 11% of its calories come from protein. Compared with other pesca y mariscos, that is in the lowest quarter (median 17,6 g).

How many carbs are in Cheesy tuna?

Cheesy tuna has 74,2 g of total carbohydrates per 100 g, including 0 g of fiber and 61,3 g of sugars.

How much fat is in Cheesy tuna?

Cheesy tuna contains 1,6 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Cheesy tuna contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (18% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cheesy tuna?

100 g contains 1.450 mg of sodium, 63% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 17 de mayo de 2022. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0854702007238. License: ODbL 1.0 (Open Food Facts). Source record dated 17 de mayo de 2022. Imported 8 de noviembre de 2026.
  • USDA FoodData Central: Branded Foods, record 2377293. License: CC0 1.0 (U.S. public domain). Source record dated 27 de octubre de 2022. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.