Cheestrings

Packaged product Dairy and Eggs Strings & Things

Cheestrings contains 305 kcal per 100 g. A serving, 20 g (20 g) provides about 61 kcal.

Roughly 67% of its calories come from fat, with 30% from protein and 3% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 346 kcal per 100 g across 6.599 products.

100 g provides 62% of the Daily Value for Vitamina B6, 60% of the Daily Value for calcio and 31% of the Daily Value for Vitamina D.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cheestrings by Strings & Things, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
305kcal per 100 g
23 gprotein
2,5 gcarbohydrates
22,5 gfat
61kcal in serving, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 305 kcal
Total fat L 22,5 g 29%
Saturated fat L 14 g 70%
Sodium L 760 mg 33%
Total carbohydrates L 2,5 g 0,9%
Dietary fiber not reported
Total sugars L 1 g
Added sugars L 0 g 0%
Protein L 23 g 46%
Vitamina D L 6,3 µg31%
Vitamina B6 L 1,1 mg62%
Calcio L 780 mg60%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 30%Carbohydrates: 3%Fat: 67%305kcal / 100 g
  • Protein 30%
  • Carbohydrates 3%
  • Fat 67%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina B662%Calcio60%Vitamina D31%

Nutritional insights

  • Protein23 gabove the median for dairy and eggs (median 21,4 g)
  • Sugars1 gabove the median for dairy and eggs (median 0 g)
  • Fat22,5 gbelow the median for dairy and eggs (median 26,7 g)
  • Saturated fat14 gbelow the median for dairy and eggs (median 16,1 g)
  • Sodium760 mgabove the median for dairy and eggs (median 643 mg)
  • Protein per 100 kcal7,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Strings & Things
Barcode
53993663
Quantity
20 g
Label serving
20 g
Category
Cheeses
Packaging
Plastic,en:mixed-plastic-film,en:mixed-plastic-wrapper
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Medium Fat Hard _Cheese_, Acidity Regulators (Citric Acid , Lactic Acid), Paprika, Vitamin D

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Carré du Boulonnais César Losfeld 305 18,2 g 0,9 g 25,4 g
Carré Du Pays Breton Leclerc 305 20 g 0 g 25 g
Cheestrings Twisted Strings & Things 305 23 g 2,5 g 22,5 g
Kiri lait frais & crème Kiri 305 9 g 2 g 29 g
Le Cremeux Cremig-würzig Milbona 305 20 g 0,5 g 25 g
Queso fresco fundido Kiri 305 9 g 2 g 29 g
Mini Babybel Babybel 305 22,5 g 0,5 g 24 g
Fromage Le Mouillotin 305 20 g 0 g 25 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cheestrings?

100 g of Cheestrings has 305 kcal. Serving, 20 g (20 g): about 61 kcal.

Is Cheestrings high in protein?

Cheestrings contains 23 g of protein per 100 g (46% of the 50 g Daily Value), or 4,6 g in serving, 20 g (20 g). About 30% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 21,4 g).

How many carbs are in Cheestrings?

Cheestrings has 2,5 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cheestrings?

Cheestrings contains 22,5 g of fat per 100 g, of which 14 g is saturated (70% of the Daily Value).

What vitamins and minerals does Cheestrings contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B6 (62% DV), calcio (60% DV) and Vitamina D (31% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cheestrings?

100 g contains 760 mg of sodium, 33% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 31 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 53993663. License: ODbL 1.0 (Open Food Facts). Source record dated 31 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.