Cheestrings
Packaged product Dairy and Eggs Strings & Things
Cheestrings contains 305 kcal per 100 g. A serving, 20 g (20 g) provides about 61 kcal.
Roughly 67% of its calories come from fat, with 30% from protein and 3% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 346 kcal per 100 g across 6,599 products.
100 g provides 62% of the Daily Value for Vitamin B6, 60% of the Daily Value for calcium and 31% of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 305 kcal | |
| Total fat L | 22.5 g | 29% |
| Saturated fat L | 14 g | 70% |
| Sodium L | 760 mg | 33% |
| Total carbohydrates L | 2.5 g | 0.9% |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 23 g | 46% |
| Vitamin D L | 6.3 µg | 31% |
| Vitamin B6 L | 1.1 mg | 62% |
| Calcium L | 780 mg | 60% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 3%
- Fat 67%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23 gabove the median for dairy and eggs (median 21.4 g)
- Sugars1 gabove the median for dairy and eggs (median 0 g)
- Fat22.5 gbelow the median for dairy and eggs (median 26.7 g)
- Saturated fat14 gbelow the median for dairy and eggs (median 16.1 g)
- Sodium760 mgabove the median for dairy and eggs (median 643 mg)
- Protein per 100 kcal7.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Strings & Things
- Barcode
- 53993663
- Quantity
- 20 g
- Label serving
- 20 g
- Category
- Cheeses
- Packaging
- Plastic,en:mixed-plastic-film,en:mixed-plastic-wrapper
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Medium Fat Hard _Cheese_, Acidity Regulators (Citric Acid , Lactic Acid), Paprika, Vitamin D
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Carré du Boulonnais César Losfeld | 305 | 18.2 g | 0.9 g | 25.4 g |
| Carré Du Pays Breton Leclerc | 305 | 20 g | 0 g | 25 g |
| Cheestrings Twisted Strings & Things | 305 | 23 g | 2.5 g | 22.5 g |
| Kiri lait frais & crème Kiri | 305 | 9 g | 2 g | 29 g |
| Le Cremeux Cremig-würzig Milbona | 305 | 20 g | 0.5 g | 25 g |
| Queso fresco fundido Kiri | 305 | 9 g | 2 g | 29 g |
| Mini Babybel Babybel | 305 | 22.5 g | 0.5 g | 24 g |
| Fromage Le Mouillotin | 305 | 20 g | 0 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheestrings?
100 g of Cheestrings has 305 kcal. Serving, 20 g (20 g): about 61 kcal.
Is Cheestrings high in protein?
Cheestrings contains 23 g of protein per 100 g (46% of the 50 g Daily Value), or 4.6 g in serving, 20 g (20 g). About 30% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 21.4 g).
How many carbs are in Cheestrings?
Cheestrings has 2.5 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheestrings?
Cheestrings contains 22.5 g of fat per 100 g, of which 14 g is saturated (70% of the Daily Value).
What vitamins and minerals does Cheestrings contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B6 (62% DV), calcium (60% DV) and Vitamin D (31% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cheestrings?
100 g contains 760 mg of sodium, 33% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 53993663. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.