Cheese Rolls
Packaged product Pan y productos horneados Mamalu Kitchen
Cheese Rolls contains 265 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 265 kcal.
Roughly 72% of its calories come from fat, with 25% from protein and 3% from carbohydrates (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (283 kcal per 100 g).
100 g provides 37% of the Daily Value for calcio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 265 kcal | |
| Total fat L | 21,1 g | 27% |
| Saturated fat L | 13,3 g | 67% |
| Trans fat L | 0 g | |
| Cholesterol L | 102 mg | 34% |
| Sodium L | 1.900 mg | 83% |
| Total carbohydrates L | 2,1 g | 0,8% |
| Dietary fiber L | 0,04 g | 0,1% |
| Total sugars L | 0,04 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 16,7 g | 33% |
| Vitamina D L | 0,2 µg | 1% |
| Calcio L | 485 mg | 37% |
| Iron L | 0,91 mg | 5% |
| Potasio L | 35 mg | 0,7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 3%
- Fat 72%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16,7 gin the top quarter of pan y productos horneados (median 8 g)
- Fiber0,04 gin the lowest quarter of pan y productos horneados (median 2,4 g)
- Sugars0,04 gin the lowest quarter of pan y productos horneados (median 3,9 g)
- Fat21,1 gin the top quarter of pan y productos horneados (median 7,1 g)
- Saturated fat13,3 gin the top quarter of pan y productos horneados (median 1,6 g)
- Sodium1.900 mgin the top quarter of pan y productos horneados (median 410 mg)
- Protein per 100 kcal6,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mamalu Kitchen
- Barcode
- 0660111518100
- Label serving
- 1 portion (100 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Everything bagel Schnucks | 265 | 8,9 g | 54 g | 1,3 g |
| Breaded chicken goujons Asda | 265 | 16 g | 20 g | 13 g |
| Mini Rolls Babybel | 265 | 23,5 g | 0 g | 17,6 g |
| Plain bagel Gails | 265 | 11,2 g | 56,9 g | 1 g |
| Sprouted Cinnamon Raisin Bread Simple Truth Organic | 265 | 11,8 g | 50 g | 1,5 g |
| Everything Bagel Original Bagel | 265 | 8,9 g | 54 g | 1,3 g |
| Plain Bagel Hannford | 265 | 8,9 g | 54,9 g | 0 g |
| Everything Bagel Original Bagel | 265 | 8,9 g | 54 g | 1,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheese Rolls?
100 g of Cheese Rolls has 265 kcal. Serving, 1 portion, 100 g (100 g): about 265 kcal.
Is Cheese Rolls high in protein?
Cheese Rolls contains 16,7 g of protein per 100 g (33% of the 50 g Daily Value), or 16,7 g in serving, 1 portion, 100 g (100 g). About 25% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8 g).
How many carbs are in Cheese Rolls?
Cheese Rolls has 2,1 g of total carbohydrates per 100 g, including 0,04 g of fiber and 0,04 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheese Rolls?
Cheese Rolls contains 21,1 g of fat per 100 g, of which 13,3 g is saturated (67% of the Daily Value).
What vitamins and minerals does Cheese Rolls contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (37% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cheese Rolls?
100 g contains 1.900 mg of sodium, 83% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10 de septiembre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0660111518100. License: ODbL 1.0 (Open Food Facts). Source record dated 10 de septiembre de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.