Everything bagel
Packaged product Pan y productos horneados Schnucks
Everything bagel contains 265 kcal per 100 g. A serving, 115.0 g (115 g) provides about 305 kcal.
Roughly 82% of its calories come from carbohydrates, with 13% from protein and 5% from fat (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (283 kcal per 100 g).
100 g provides 17% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 265 kcal | |
| Total fat L | 1,3 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 593 mg | 26% |
| Total carbohydrates L | 54 g | 20% |
| Dietary fiber L | 3,5 g | 13% |
| Total sugars L | 6,2 g | |
| Added sugars L | 4,4 g | 9% |
| Protein L | 8,9 g | 18% |
| Calcio L | 53 mg | 4% |
| Iron L | 3,1 mg | 17% |
| Potasio L | 44 mg | 0,9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 82%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,9 gabove the median for pan y productos horneados (median 8 g)
- Fiber3,5 gabove the median for pan y productos horneados (median 2,4 g)
- Sugars6,2 gabove the median for pan y productos horneados (median 3,9 g)
- Fat1,3 gin the lowest quarter of pan y productos horneados (median 7,1 g)
- Saturated fat0 gin the lowest quarter of pan y productos horneados (median 1,6 g)
- Sodium593 mgin the top quarter of pan y productos horneados (median 410 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamina D (D2 + D3), Unidades Internacionales L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 261 kcal | 265 kcal |
| Protein | 8,7 g | 8,9 g |
| Carbohydrates | 53 g | 54 g |
| Fat | 1,3 g | 1,3 g |
| Fiber | 3,5 g | 3,5 g |
| Sugars | 6,1 g | 6,2 g |
| Sodium | n/a | 593 mg |
Product details
- Brand
- Schnucks
- Barcode
- 0041318312966
- Label serving
- 115.0 g
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Breaded chicken goujons Asda | 265 | 16 g | 20 g | 13 g |
| Mini Rolls Babybel | 265 | 23,5 g | 0 g | 17,6 g |
| Plain bagel Gails | 265 | 11,2 g | 56,9 g | 1 g |
| Sprouted Cinnamon Raisin Bread Simple Truth Organic | 265 | 11,8 g | 50 g | 1,5 g |
| Everything Bagel Original Bagel | 265 | 8,9 g | 54 g | 1,3 g |
| Plain Bagel Hannford | 265 | 8,9 g | 54,9 g | 0 g |
| Everything Bagel Original Bagel | 265 | 8,9 g | 54 g | 1,3 g |
| Asiago Bagel Hannaford | 265 | 9,7 g | 52,2 g | 1,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Everything bagel?
100 g of Everything bagel has 265 kcal. Serving, 115.0 g (115 g): about 305 kcal.
How much protein is in Everything bagel?
Everything bagel contains 8,9 g of protein per 100 g (18% of the 50 g Daily Value), or 10,2 g in serving, 115.0 g (115 g). About 13% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 8 g).
How many carbs are in Everything bagel?
Everything bagel has 54 g of total carbohydrates per 100 g, including 3,5 g of fiber and 6,2 g of sugars.
How much fat is in Everything bagel?
Everything bagel contains 1,3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Everything bagel contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Everything bagel?
100 g contains 593 mg of sodium, 26% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 21 de marzo de 2023. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2415163. License: CC0 1.0 (U.S. public domain). Source record dated 30 de noviembre de 2022. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0041318312966. License: ODbL 1.0 (Open Food Facts). Source record dated 21 de marzo de 2023. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.