Cheese Ravioli

Packaged product Dairy and Eggs Several

Cheese Ravioli contains 195 kcal per 100 g. A serving, 1 portion, 149 g (149 g) provides about 290 kcal.

Roughly 45% of its calories come from carbohydrates, with 34% from fat and 21% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.

100 g provides 13% of the Daily Value for calcio.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cheese Ravioli by Several, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
195kcal per 100 g
10,1 gprotein
21,5 gcarbohydrates
7,4 gfat
290kcal in serving, 1 portion, 149 g (149 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 195 kcal
Total fat L 7,4 g 9%
Saturated fat L 4 g 20%
Trans fat L 0 g
Cholesterol L 36,9 mg 12%
Sodium L 436 mg 19%
Total carbohydrates L 21,5 g 8%
Dietary fiber L 1,3 g 5%
Total sugars L 0,67 g
Added sugars L 0 g 0%
Protein L 10,1 g 20%
Vitamina D L 0 µg0%
Calcio L 167 mg13%
Iron L 0,67 mg4%
Potasio L 141 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 45%Fat: 34%195kcal / 100 g
  • Protein 21%
  • Carbohydrates 45%
  • Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcio13%Iron4%Potasio3%Vitamina D0%

Nutritional insights

  • Protein10,1 gabove the median for dairy and eggs (median 8 g)
  • Fiber1,3 gabove the median for dairy and eggs (median 0,59 g)
  • Sugars0,67 gin the lowest quarter of dairy and eggs (median 3,8 g)
  • Fat7,4 gbelow the median for dairy and eggs (median 10,2 g)
  • Saturated fat4 gbelow the median for dairy and eggs (median 4,3 g)
  • Sodium436 mgabove the median for dairy and eggs (median 236 mg)
  • Protein per 100 kcal5,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Several
Barcode
0074847377304
Label serving
1 portion (149 g)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
MaC N Cheese Aldi 195 11,1 g 16,5 g 9 g
Cheese Filled Crepes Gabila’s 195 8 g 23,9 g 8 g
Roasted Chile Cheese Bratwurst Harmons 195 14,2 g 2,7 g 14,2 g
Loroco And Cheese Pupusa / Pupusa De Fromage Avec Loroco RIO GRANDE 195 6,2 g 22,1 g 9,7 g
Egg, Truffle Mayo & Black Pepper Sando Co-op 195 9,2 g 22,6 g 7,1 g
Creamy parm chicken Factor 195 14,5 g 5,3 g 12,9 g
Veggies Feta Our Finest 195 8,9 g 28,9 g 5,3 g
Potatoes with Cream Dunnes Stores 195 1,5 g 15,8 g 13,7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cheese Ravioli?

100 g of Cheese Ravioli has 195 kcal. Serving, 1 portion, 149 g (149 g): about 290 kcal.

Is Cheese Ravioli high in protein?

Cheese Ravioli contains 10,1 g of protein per 100 g (20% of the 50 g Daily Value), or 15 g in serving, 1 portion, 149 g (149 g). About 21% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).

How many carbs are in Cheese Ravioli?

Cheese Ravioli has 21,5 g of total carbohydrates per 100 g, including 1,3 g of fiber and 0,67 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cheese Ravioli?

Cheese Ravioli contains 7,4 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).

What vitamins and minerals does Cheese Ravioli contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcio (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cheese Ravioli?

100 g contains 436 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 20 de febrero de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0074847377304. License: ODbL 1.0 (Open Food Facts). Source record dated 20 de febrero de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.