Creamy parm chicken

Packaged product Dairy and Eggs Factor

Creamy parm chicken contains 195 kcal per 100 g. A serving, 303.0 g (303 g) provides about 590 kcal.

Roughly 59% of its calories come from fat, with 30% from protein and 11% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

195kcal per 100 g
14,5 gprotein
5,3 gcarbohydrates
12,9 gfat
590kcal in serving, 303.0 g (303 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 195 kcal
Total fat L 12,9 g 17%
Saturated fat L 5 g 25%
Sodium not reported
Total carbohydrates L 5,3 g 2%
Dietary fiber L 1,3 g 5%
Total sugars L 2 g
Protein L 14,5 g 29%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 30%Carbohydrates: 11%Fat: 59%195kcal / 100 g
  • Protein 30%
  • Carbohydrates 11%
  • Fat 59%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein14,5 gabove the median for dairy and eggs (median 8 g)
  • Fiber1,3 gabove the median for dairy and eggs (median 0,59 g)
  • Sugars2 gbelow the median for dairy and eggs (median 3,8 g)
  • Fat12,9 gabove the median for dairy and eggs (median 10,2 g)
  • Saturated fat5 gabove the median for dairy and eggs (median 4,3 g)
  • Protein per 100 kcal7,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Factor
Barcode
00077003
Label serving
303.0 g
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Creamy parm chicken?

100 g of Creamy parm chicken has 195 kcal. Serving, 303.0 g (303 g): about 590 kcal.

Is Creamy parm chicken high in protein?

Creamy parm chicken contains 14,5 g of protein per 100 g (29% of the 50 g Daily Value), or 44 g in serving, 303.0 g (303 g). About 30% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).

How many carbs are in Creamy parm chicken?

Creamy parm chicken has 5,3 g of total carbohydrates per 100 g, including 1,3 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Creamy parm chicken?

Creamy parm chicken contains 12,9 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 00077003. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.