Cheese Ramyun
Packaged product Dairy and Eggs Paleo
Cheese Ramyun contains 423 kcal per 100 g. A serving, 1 serving, 111 g (111 g) provides about 470 kcal.
Roughly 65% of its calories come from carbohydrates, with 27% from fat and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 423 kcal | |
| Total fat L | 12,6 g | 16% |
| Saturated fat L | 6,3 g | 32% |
| Cholesterol L | 1,8 mg | 0,6% |
| Sodium L | 859 mg | 37% |
| Total carbohydrates L | 67,6 g | 25% |
| Dietary fiber L | 1,8 g | 6% |
| Total sugars L | 8,1 g | |
| Protein L | 8,1 g | 16% |
| Calcio L | 36 mg | 3% |
| Iron L | 0,68 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 65%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,1 gabove the median for dairy and eggs (median 8 g)
- Fiber1,8 gabove the median for dairy and eggs (median 0,6 g)
- Sugars8,1 gabove the median for dairy and eggs (median 3,9 g)
- Fat12,6 gabove the median for dairy and eggs (median 10 g)
- Saturated fat6,3 gabove the median for dairy and eggs (median 4,2 g)
- Sodium859 mgin the top quarter of dairy and eggs (median 232 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Individual fatty acids (1)
| ALA (omega-3, 18:3 n-3) L | 0,036 g |
|---|
Product details
- Brand
- Paleo
- Barcode
- 0648436100934
- Label serving
- 1 serving (111 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cheese Ramen Ottogi | 423 | 9,9 g | 68,5 g | 13,5 g |
| Spicy Cheese Ramen Otogi | 423 | 8,1 g | 67,6 g | 13,5 g |
| Cheese Ramyun Paldo | 423 | 9 g | 69,4 g | 11,7 g |
| Grated Cheese Stamford Street | 423 | 25,3 g | 2 g | 35 g |
| Stamford Street co waste not want not grated cheese Stamford Street Co | 423 | 25,3 g | 2 g | 35 g |
| Canestrato Sheep Cheese Mini L'orgenials Central Formaggi | 423 | 26,7 g | 0 g | 36,7 g |
| High protein veggie puffs cheese flavour The curators | 423 | 34,3 g | 27,3 g | 16,3 g |
| Smoky British Cheese Mix Tesco | 423 | 23 g | 7 g | 33,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheese Ramyun?
100 g of Cheese Ramyun has 423 kcal. Serving, 1 serving, 111 g (111 g): about 470 kcal.
How much protein is in Cheese Ramyun?
Cheese Ramyun contains 8,1 g of protein per 100 g (16% of the 50 g Daily Value), or 9 g in serving, 1 serving, 111 g (111 g). About 8% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).
How many carbs are in Cheese Ramyun?
Cheese Ramyun has 67,6 g of total carbohydrates per 100 g, including 1,8 g of fiber and 8,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheese Ramyun?
Cheese Ramyun contains 12,6 g of fat per 100 g, of which 6,3 g is saturated (32% of the Daily Value).
How much sodium is in Cheese Ramyun?
100 g contains 859 mg of sodium, 37% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0648436100934. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.