Cheese Ramen
Packaged product Dairy and Eggs Ottogi
Cheese Ramen contains 423 kcal per 100 g. A serving, 1 package, 111 g (111 g) provides about 470 kcal.
Roughly 63% of its calories come from carbohydrates, with 28% from fat and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 423 kcal | |
| Total fat L | 13,5 g | 17% |
| Saturated fat L | 6,3 g | 32% |
| Cholesterol L | 4,5 mg | 2% |
| Sodium L | 1.622 mg | 71% |
| Total carbohydrates L | 68,5 g | 25% |
| Dietary fiber L | 2,7 g | 10% |
| Total sugars L | 4,5 g | |
| Protein L | 9,9 g | 20% |
| Calcio L | 54,1 mg | 4% |
| Iron L | 0,9 mg | 5% |
| Potasio L | 108 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 63%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,9 gabove the median for dairy and eggs (median 8 g)
- Fiber2,7 gin the top quarter of dairy and eggs (median 0,59 g)
- Sugars4,5 gabove the median for dairy and eggs (median 3,8 g)
- Fat13,5 gabove the median for dairy and eggs (median 10,2 g)
- Saturated fat6,3 gabove the median for dairy and eggs (median 4,3 g)
- Sodium1.622 mgin the top quarter of dairy and eggs (median 236 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ottogi
- Barcode
- 8801045525365
- Label serving
- 1 package (111 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cheese Ramyun Paleo | 423 | 8,1 g | 67,6 g | 12,6 g |
| Cheese Ramyun Paldo | 423 | 9 g | 69,4 g | 11,7 g |
| Spicy Cheese Ramen Otogi | 423 | 8,1 g | 67,6 g | 13,5 g |
| Grated Cheese Stamford Street | 423 | 25,3 g | 2 g | 35 g |
| Stamford Street co waste not want not grated cheese Stamford Street Co | 423 | 25,3 g | 2 g | 35 g |
| Canestrato Sheep Cheese Mini L'orgenials Central Formaggi | 423 | 26,7 g | 0 g | 36,7 g |
| High protein veggie puffs cheese flavour The curators | 423 | 34,3 g | 27,3 g | 16,3 g |
| Smoky British Cheese Mix Tesco | 423 | 23 g | 7 g | 33,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheese Ramen?
100 g of Cheese Ramen has 423 kcal. Serving, 1 package, 111 g (111 g): about 470 kcal.
How much protein is in Cheese Ramen?
Cheese Ramen contains 9,9 g of protein per 100 g (20% of the 50 g Daily Value), or 11 g in serving, 1 package, 111 g (111 g). About 9% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).
How many carbs are in Cheese Ramen?
Cheese Ramen has 68,5 g of total carbohydrates per 100 g, including 2,7 g of fiber and 4,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheese Ramen?
Cheese Ramen contains 13,5 g of fat per 100 g, of which 6,3 g is saturated (32% of the Daily Value).
How much sodium is in Cheese Ramen?
100 g contains 1.622 mg of sodium, 71% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11 de abril de 2025. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8801045525365. License: ODbL 1.0 (Open Food Facts). Source record dated 11 de abril de 2025. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.