Cheese Ramyun
Packaged product Dairy and Eggs Paleo
Cheese Ramyun contains 423 kcal per 100 g. A serving, 1 serving, 111 g (111 g) provides about 470 kcal.
Roughly 65% of its calories come from carbohydrates, with 27% from fat and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 423 kcal | |
| Total fat L | 12.6 g | 16% |
| Saturated fat L | 6.3 g | 32% |
| Cholesterol L | 1.8 mg | 0.6% |
| Sodium L | 859 mg | 37% |
| Total carbohydrates L | 67.6 g | 25% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 8.1 g | |
| Protein L | 8.1 g | 16% |
| Calcium L | 36 mg | 3% |
| Iron L | 0.68 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 65%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.1 gabove the median for dairy and eggs (median 8 g)
- Fiber1.8 gabove the median for dairy and eggs (median 0.7 g)
- Sugars8.1 gabove the median for dairy and eggs (median 4 g)
- Fat12.6 gabove the median for dairy and eggs (median 10 g)
- Saturated fat6.3 gabove the median for dairy and eggs (median 4.2 g)
- Sodium859 mgin the top quarter of dairy and eggs (median 218 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Individual fatty acids (1)
| ALA (omega-3, 18:3 n-3) L | 0.036 g |
|---|
Product details
- Brand
- Paleo
- Barcode
- 0648436100934
- Label serving
- 1 serving (111 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cheese Ramen Ottogi | 423 | 9.9 g | 68.5 g | 13.5 g |
| Spicy Cheese Ramen Otogi | 423 | 8.1 g | 67.6 g | 13.5 g |
| Cheese Ramyun Paldo | 423 | 9 g | 69.4 g | 11.7 g |
| Grated Cheese Stamford Street | 423 | 25.3 g | 2 g | 35 g |
| Canestrato Sheep Cheese Mini L'orgenials Central Formaggi | 423 | 26.7 g | 0 g | 36.7 g |
| Stamford Street co waste not want not grated cheese Stamford Street Co | 423 | 25.3 g | 2 g | 35 g |
| Soy Milk Unisoy | 423 | 21.3 g | 58.7 g | 11.3 g |
| High protein veggie puffs cheese flavour The curators | 423 | 34.3 g | 27.3 g | 16.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0648436100934. License: ODbL 1.0 (Open Food Facts). Source record dated October 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.