Cheese Cubes Pepper Jack

Packaged product Dairy and Eggs Kraft

Cheese Cubes Pepper Jack contains 267 kcal per 100 g. A serving, 7 pieces, 30 g (30 g) provides about 80 kcal.

Roughly 50% of its calories come from fat, with 45% from protein and 5% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (246 kcal per 100 g).

100 g provides 64% of the Daily Value for calcio and 33% of the Daily Value for Vitamina A.

The values are as declared on the product label and entered by Open Food Facts contributors.

267kcal per 100 g
30 gprotein
3,3 gcarbohydrates
15 gfat
80kcal in serving, 7 pieces, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 267 kcal
Total fat L 15 g 19%
Saturated fat not reported
Cholesterol L 50 mg 17%
Sodium L 733 mg 32%
Total carbohydrates L 3,3 g 1%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 30 g 60%
Vitamina A L 300 µg33%
Vitamina D L 0 µg0%
Calcio L 833 mg64%
Iron L 0 mg0%
Potasio L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 45%Carbohydrates: 5%Fat: 50%267kcal / 100 g
  • Protein 45%
  • Carbohydrates 5%
  • Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcio64%Vitamina A33%Vitamina D0%Iron0%Potasio0%

Nutritional insights

  • Protein30 gin the top quarter of dairy and eggs (median 8 g)
  • Fiber0 gin the lowest quarter of dairy and eggs (median 0,6 g)
  • Sugars0 gin the lowest quarter of dairy and eggs (median 3,9 g)
  • Fat15 gabove the median for dairy and eggs (median 10 g)
  • Sodium733 mgin the top quarter of dairy and eggs (median 232 mg)
  • Protein per 100 kcal11,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kraft
Barcode
0040370903493
Label serving
7 pieces (30 g)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Mini Bocconcini soft cheese Your Fresh Market 267 20 g 0 g 23,3 g
Mac n Cheese Bites Fast & Tasty Takeaway 267 8,3 g 28,8 g 12,9 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cheese Cubes Pepper Jack?

100 g of Cheese Cubes Pepper Jack has 267 kcal. Serving, 7 pieces, 30 g (30 g): about 80 kcal.

Is Cheese Cubes Pepper Jack high in protein?

Cheese Cubes Pepper Jack contains 30 g of protein per 100 g (60% of the 50 g Daily Value), or 9 g in serving, 7 pieces, 30 g (30 g). About 45% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).

How many carbs are in Cheese Cubes Pepper Jack?

Cheese Cubes Pepper Jack has 3,3 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cheese Cubes Pepper Jack?

Cheese Cubes Pepper Jack contains 15 g of fat per 100 g.

What vitamins and minerals does Cheese Cubes Pepper Jack contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcio (64% DV) and Vitamina A (33% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cheese Cubes Pepper Jack?

100 g contains 733 mg of sodium, 32% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 18 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0040370903493. License: ODbL 1.0 (Open Food Facts). Source record dated 18 de septiembre de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.