Cheese Bread
Packaged product Pan y productos horneados Tinapayan
Cheese Bread contains 373 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 112 kcal.
Roughly 73% of its calories come from carbohydrates, with 16% from fat and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 279 kcal per 100 g across 24.027 products.
100 g provides 26% of the Daily Value for Vitamina A, 19% of the Daily Value for iron and 10% of the Daily Value for calcio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 373 kcal | |
| Total fat L | 6,7 g | 9% |
| Saturated fat L | 3,3 g | 17% |
| Trans fat L | 3,3 g | |
| Cholesterol L | 3,3 mg | 1% |
| Sodium L | 307 mg | 13% |
| Total carbohydrates L | 66,7 g | 24% |
| Dietary fiber L | 3,3 g | 12% |
| Total sugars L | 20 g | |
| Protein L | 10 g | 20% |
| Vitamina A L | 237 µg | 26% |
| Calcio L | 130 mg | 10% |
| Iron L | 3,3 mg | 19% |
| Potasio L | 203 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 73%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gabove the median for pan y productos horneados (median 8,1 g)
- Fiber3,3 gabove the median for pan y productos horneados (median 2,3 g)
- Sugars20 gin the top quarter of pan y productos horneados (median 4 g)
- Fat6,7 gabove the median for pan y productos horneados (median 6,7 g)
- Saturated fat3,3 gabove the median for pan y productos horneados (median 1,5 g)
- Sodium307 mgbelow the median for pan y productos horneados (median 408 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tinapayan
- Barcode
- 00249090
- Label serving
- 1 portion (30 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Blueberry Muffin Atlantis Fresh Mart | 373 | 4,2 g | 46,5 g | 19,7 g |
| Blueberry Bread Market Basket | 373 | 3,9 g | 51 g | 17,6 g |
| Blueberry Crum Muffin Papas | 373 | 5,6 g | 50 g | 16,9 g |
| Strawberry ROLL Salip | 373 | 5,3 g | 48,4 g | 18,2 g |
| Gifflar Mini Cinnamon Bun Pagen | 373 | 7,3 g | 52 g | 14 g |
| Pumpkin Spice Soft Baked Bites Olyra | 373 | 5,3 g | 66,7 g | 10,7 g |
| Cinnamon Cinnamon Rolls The Kwikery | 373 | 4,5 g | 59,7 g | 13,4 g |
| Gingerbread Panettone 750g Tesco Finest | 373 | 6,2 g | 52,1 g | 15,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheese Bread?
100 g of Cheese Bread has 373 kcal. Serving, 1 portion, 30 g (30 g): about 112 kcal.
Is Cheese Bread high in protein?
Cheese Bread contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 3 g in serving, 1 portion, 30 g (30 g). About 11% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 8,1 g).
How many carbs are in Cheese Bread?
Cheese Bread has 66,7 g of total carbohydrates per 100 g, including 3,3 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheese Bread?
Cheese Bread contains 6,7 g of fat per 100 g, of which 3,3 g is saturated (17% of the Daily Value).
What vitamins and minerals does Cheese Bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina A (26% DV), iron (19% DV) and calcio (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cheese Bread?
100 g contains 307 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de diciembre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00249090. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de diciembre de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.