Cheese Bread

Packaged product Brød og bagværk Tinapayan

Cheese Bread contains 373 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 112 kcal.

Roughly 73 % of its calories come from carbohydrates, with 16 % from fat and 11 % from protein (estimated with general energy factors).

That is more energy than the typical item in brød og bagværk on FoodFactly, where the median is 279 kcal per 100 g across 24.027 products.

100 g provides 26 % of the Daily Value for Vitamin A, 19 % of the Daily Value for jern and 10 % of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

373kcal per 100 g
10 gprotein
66,7 gcarbohydrates
6,7 gfat
112kcal in serving, 1 portion, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 373 kcal
Total fat L 6,7 g 9 %
Saturated fat L 3,3 g 17 %
Trans fat L 3,3 g
Cholesterol L 3,3 mg 1 %
Sodium L 307 mg 13 %
Total carbohydrates L 66,7 g 24 %
Dietary fiber L 3,3 g 12 %
Total sugars L 20 g
Protein L 10 g 20 %
Vitamin A L 237 µg26 %
Calcium L 130 mg10 %
Jern L 3,3 mg19 %
Kalium L 203 mg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11 %Carbohydrates: 73 %Fat: 16 %373kcal / 100 g
  • Protein 11 %
  • Carbohydrates 73 %
  • Fat 16 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A26 %Jern19 %Calcium10 %Kalium4 %

Nutritional insights

  • Protein10 gabove the median for brød og bagværk (median 8,1 g)
  • Fiber3,3 gabove the median for brød og bagværk (median 2,3 g)
  • Sugars20 gin the top quarter of brød og bagværk (median 4 g)
  • Fat6,7 gabove the median for brød og bagværk (median 6,7 g)
  • Saturated fat3,3 gabove the median for brød og bagværk (median 1,5 g)
  • Sodium307 mgbelow the median for brød og bagværk (median 408 mg)
  • Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tinapayan
Barcode
00249090
Label serving
1 portion (30 g)
Category
Brød og bagværk

Ingredients

Ingredients not reported.

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Blueberry Muffin Atlantis Fresh Mart 373 4,2 g 46,5 g 19,7 g
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Strawberry ROLL Salip 373 5,3 g 48,4 g 18,2 g
Gifflar Mini Cinnamon Bun Pagen 373 7,3 g 52 g 14 g
Pumpkin Spice Soft Baked Bites Olyra 373 5,3 g 66,7 g 10,7 g
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Gingerbread Panettone 750g Tesco Finest 373 6,2 g 52,1 g 15,3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cheese Bread?

100 g of Cheese Bread has 373 kcal. Serving, 1 portion, 30 g (30 g): about 112 kcal.

Is Cheese Bread high in protein?

Cheese Bread contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 3 g in serving, 1 portion, 30 g (30 g). About 11 % of its calories come from protein. Compared with other brød og bagværk, that is above the median (median 8,1 g).

How many carbs are in Cheese Bread?

Cheese Bread has 66,7 g of total carbohydrates per 100 g, including 3,3 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cheese Bread?

Cheese Bread contains 6,7 g of fat per 100 g, of which 3,3 g is saturated (17 % of the Daily Value).

What vitamins and minerals does Cheese Bread contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (26 % DV), jern (19 % DV) and calcium (10 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cheese Bread?

100 g contains 307 mg of sodium, 13 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25. december 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 00249090. License: ODbL 1.0 (Open Food Facts). Source record dated 25. december 2025. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.