Cheddar crunch with apples

Packaged product Frutas

Cheddar crunch with apples contains 128 kcal per 100 g.

Roughly 51% of its calories come from carbohydrates, with 34% from fat and 15% from protein (estimated with general energy factors).

That is more energy than the typical item in frutas on FoodFactly, where the median is 109 kcal per 100 g across 29.188 products.

100 g provides 10% of the Daily Value for calcio.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Cheddar crunch with apples, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
128kcal per 100 g
4,7 gprotein
16,1 gcarbohydrates
4,7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 128 kcal
Total fat L 4,7 g 6%
Saturated fat L 3 g 15%
Trans fat L 0 g
Cholesterol L 13 mg 4%
Sodium L 295 mg 13%
Total carbohydrates L 16,1 g 6%
Dietary fiber L 2,7 g 10%
Total sugars L 5,4 g
Added sugars L 0 g 0%
Protein L 4,7 g 9%
Vitamina D L 0 µg0%
Calcio L 134 mg10%
Iron L 0,94 mg5%
Potasio L 168 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 51%Fat: 34%128kcal / 100 g
  • Protein 15%
  • Carbohydrates 51%
  • Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcio10%Iron5%Potasio4%Vitamina D0%

Nutritional insights

  • Protein4,7 gin the top quarter of frutas (median 0,71 g)
  • Fiber2,7 gabove the median for frutas (median 1,5 g)
  • Sugars5,4 gin the lowest quarter of frutas (median 11,9 g)
  • Fat4,7 gin the top quarter of frutas (median 0,12 g)
  • Saturated fat3 gin the top quarter of frutas (median 0,028 g)
  • Sodium295 mgin the top quarter of frutas (median 23 mg)
  • Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 128 kcal128 kcal
Protein 4,7 g4,7 g
Carbohydrates 16,1 g16,1 g
Fat 4,7 g4,7 g
Fiber 9,4 g2,7 g
Sugars 5,4 g5,4 g
Sodium 295 mg295 mg

Product details

Barcode
0021130146741
Category
Frutas

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cheddar crunch with apples?

100 g of Cheddar crunch with apples has 128 kcal.

How much protein is in Cheddar crunch with apples?

Cheddar crunch with apples contains 4,7 g of protein per 100 g (9% of the 50 g Daily Value). About 15% of its calories come from protein. Compared with other frutas, that is among the highest quarter (median 0,71 g).

How many carbs are in Cheddar crunch with apples?

Cheddar crunch with apples has 16,1 g of total carbohydrates per 100 g, including 2,7 g of fiber and 5,4 g of sugars.

How much fat is in Cheddar crunch with apples?

Cheddar crunch with apples contains 4,7 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).

What vitamins and minerals does Cheddar crunch with apples contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcio (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cheddar crunch with apples?

100 g contains 295 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 31 de mayo de 2025. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0021130146741. License: ODbL 1.0 (Open Food Facts). Source record dated 31 de mayo de 2025. Imported 8 de noviembre de 2026.
  • USDA FoodData Central: Branded Foods, record 2600012. License: CC0 1.0 (U.S. public domain). Source record dated 29 de mayo de 2023. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.