Cheddar Cheese (Work)
Packaged product Dairy and Eggs Gordon
Cheddar Cheese (Work) contains 413 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 413 kcal.
Roughly 75% of its calories come from fat, with 23% from protein and 1% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.
100 g provides 52% of the Daily Value for calcio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 413 kcal | |
| Total fat L | 33,2 g | 43% |
| Saturated fat L | 1,2 g | 6% |
| Trans fat L | 1,2 g | |
| Cholesterol L | 101 mg | 34% |
| Sodium L | 714 mg | 31% |
| Total carbohydrates L | 1,4 g | 0,5% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 22,8 g | 46% |
| Calcio L | 672 mg | 52% |
| Iron L | 0,15 mg | 0,8% |
| Potasio L | 65 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 1%
- Fat 75%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22,8 gin the top quarter of dairy and eggs (median 8 g)
- Sugars0 gin the lowest quarter of dairy and eggs (median 3,8 g)
- Fat33,2 gin the top quarter of dairy and eggs (median 10,2 g)
- Saturated fat1,2 gin the lowest quarter of dairy and eggs (median 4,3 g)
- Sodium714 mgin the top quarter of dairy and eggs (median 236 mg)
- Protein per 100 kcal5,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gordon
- Barcode
- 0620868684053
- Label serving
- 1 portion (100 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cheese Sticks Dairyworks NZ | 413 | 24,5 g | 5 g | 34,5 g |
| Pepperoni & Cheese Bridgford | 413 | 21,7 g | 4,4 g | 34,8 g |
| NATURAL YOGURT FAT F PECIALLY ELECTED Layers SALTE Aldi | 413 | 4,9 g | 41,2 g | 25 g |
| Tomato & Cheese Tortellini Frederik’s By Meijer | 413 | 16,3 g | 54,3 g | 14,1 g |
| Premium Malted Milk Powder Scratch Foods | 413 | 13 g | 73,9 g | 8,7 g |
| Cheese American Blend | 413 | 23,6 g | 2 g | 34,8 g |
| Fresh Coconut Milk Latte Nescafe | 413 | 3,7 g | 67,4 g | 11,6 g |
| Alpine Tasty Cheese Block Alpine | 413 | 24,7 g | 1 g | 34,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheddar Cheese (Work)?
100 g of Cheddar Cheese (Work) has 413 kcal. Serving, 1 portion, 100 g (100 g): about 413 kcal.
Is Cheddar Cheese (Work) high in protein?
Cheddar Cheese (Work) contains 22,8 g of protein per 100 g (46% of the 50 g Daily Value), or 22,8 g in serving, 1 portion, 100 g (100 g). About 23% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).
How many carbs are in Cheddar Cheese (Work)?
Cheddar Cheese (Work) has 1,4 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheddar Cheese (Work)?
Cheddar Cheese (Work) contains 33,2 g of fat per 100 g, of which 1,2 g is saturated (6% of the Daily Value).
What vitamins and minerals does Cheddar Cheese (Work) contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (52% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cheddar Cheese (Work)?
100 g contains 714 mg of sodium, 31% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0620868684053. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.