Cheddar cheese jalapenos

Packaged product Dairy and Eggs

Cheddar cheese jalapenos contains 235 kcal per 100 g. A serving, 3 pieces, 98 g (98 g) provides about 230 kcal.

Roughly 47% of its calories come from carbohydrates, with 43% from fat and 10% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 188 kcal per 100 g across 294 products.

100 g provides 14% of the Daily Value for Vitamina A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

235kcal per 100 g
6,1 gprotein
27,6 gcarbohydrates
11,2 gfat
230kcal in serving, 3 pieces, 98 g (98 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 235 kcal
Total fat L 11,2 g 14%
Saturated fat L 3,1 g 15%
Trans fat L 0 g
Cholesterol L 10 mg 3%
Sodium L 755 mg 33%
Total carbohydrates L 27,6 g 10%
Dietary fiber L 1 g 4%
Total sugars L 2 g
Protein L 6,1 g 12%
Vitamina A L 122 µg14%
Vitamina C L 3,7 mg4%
Calcio L 102 mg8%
Iron L 0,37 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 47%Fat: 43%235kcal / 100 g
  • Protein 10%
  • Carbohydrates 47%
  • Fat 43%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina A14%Calcio8%Vitamina C4%Iron2%

Nutritional insights

  • Protein6,1 gbelow the median for dairy and eggs (median 6,9 g)
  • Fiber1 gbelow the median for dairy and eggs (median 1,3 g)
  • Sugars2 gabove the median for dairy and eggs (median 1,8 g)
  • Fat11,2 gabove the median for dairy and eggs (median 7,9 g)
  • Saturated fat3,1 gabove the median for dairy and eggs (median 2,9 g)
  • Sodium755 mgin the top quarter of dairy and eggs (median 341 mg)
  • Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamina A, UI L408 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 235 kcal235 kcal
Protein 6,1 g6,1 g
Carbohydrates 27,6 g27,6 g
Fat 11,2 g11,2 g
Fiber 1 g1 g
Sugars 2 g2 g
Sodium 755 mg755 mg

Product details

Barcode
0046704079751
Label serving
3 PIECES (98 g)
Category
Alimentos congelados
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, jalapeno peppers (contains water, acetic acid, salt, calcium chloride, sodium benzoate [as a preservative]), wheat flour, bleached wheat flour, cheddar cheese (cultured pasteurized milk, salt, enzymes), soybean oil, modified food starch, cheese powder (whey, modified food starch, natural flavors, cheddar cheese [cultured pasteurized milk, salt, enzymes], salt, cellulose gum, yeast extract, butter [cream, salt], disodium phosphate, guar gum, spice, lactic acid, mono & diglycerides, buttermilk, nonfat milk, annatto extract [color]), contains less than 2% of: milk protein concentrate, canola oil, salt, enzyme modified cheese (cultured pasteurized milk, water, sodium phosphate, milkfat, salt, enzymes), wheat starch, sodium phosphate, sugar, lactic acid, sodium hexametaphosphate, sorbic acid, annatto extract, caramel color, oleoresin paprika (color), yeast, yellow corn flour, dextrose, dried egg whites, dried garlic, dried onion, leavening (sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate), nonfat dry milk, sodium alginate, spice extract, spices, apocarotenal (color).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Harina de trigoAceite violado (canla)SaltAzúcarLevaduraEggAjoCebolla

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cheddar cheese jalapenos?

100 g of Cheddar cheese jalapenos has 235 kcal. Serving, 3 pieces, 98 g (98 g): about 230 kcal.

How much protein is in Cheddar cheese jalapenos?

Cheddar cheese jalapenos contains 6,1 g of protein per 100 g (12% of the 50 g Daily Value), or 6 g in serving, 3 pieces, 98 g (98 g). About 10% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 6,9 g).

How many carbs are in Cheddar cheese jalapenos?

Cheddar cheese jalapenos has 27,6 g of total carbohydrates per 100 g, including 1 g of fiber and 2 g of sugars.

How much fat is in Cheddar cheese jalapenos?

Cheddar cheese jalapenos contains 11,2 g of fat per 100 g, of which 3,1 g is saturated (15% of the Daily Value).

What vitamins and minerals does Cheddar cheese jalapenos contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamina A (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cheddar cheese jalapenos?

100 g contains 755 mg of sodium, 33% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23 de abril de 2020. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1615574. License: CC0 1.0 (U.S. public domain). Source record dated 5 de octubre de 2018. Imported 6 de noviembre de 2026.
  • Open Food Facts, record 0046704079751. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de abril de 2020. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.