Cheddar Bagels
Packaged product Pan y productos horneados Bagel Sphere
Cheddar Bagels contains 311 kcal per 100 g. A serving, 1 bagel, 119 g (119 g) provides about 370 kcal.
Roughly 64% of its calories come from carbohydrates, with 19% from fat and 17% from protein (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (283 kcal per 100 g).
100 g provides 19% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 311 kcal | |
| Total fat L | 6,7 g | 9% |
| Saturated fat L | 3,4 g | 17% |
| Trans fat L | 0 g | |
| Cholesterol L | 16,8 mg | 6% |
| Sodium L | 639 mg | 28% |
| Total carbohydrates L | 50,4 g | 18% |
| Dietary fiber L | 2,5 g | 9% |
| Total sugars L | 4,2 g | |
| Added sugars L | 3,4 g | 7% |
| Protein L | 13,4 g | 27% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 125 mg | 10% |
| Iron L | 3,4 mg | 19% |
| Potasio L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 64%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13,4 gin the top quarter of pan y productos horneados (median 8 g)
- Fiber2,5 gabove the median for pan y productos horneados (median 2,4 g)
- Sugars4,2 gabove the median for pan y productos horneados (median 3,9 g)
- Fat6,7 gbelow the median for pan y productos horneados (median 7,1 g)
- Saturated fat3,4 gabove the median for pan y productos horneados (median 1,6 g)
- Sodium639 mgin the top quarter of pan y productos horneados (median 410 mg)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bagel Sphere
- Barcode
- 0850028172124
- Label serving
- 1 Bagel (119 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whole wheat tortillas Kroger | 311 | 8,9 g | 53,3 g | 7,8 g |
| Flour Tortillas Yoli | 311 | 6,7 g | 44,4 g | 11,1 g |
| Enriched Flour Bread Kroger | 311 | 8,9 g | 60 g | 2,2 g |
| Cumberland Sausage In A Brioche Roll Asda | 311 | 12,5 g | 23,7 g | 18,1 g |
| Arabic Bread Al shaam | 311 | 9,8 g | 64,5 g | 1,5 g |
| Lobster Salad Finger Roll Market Basket | 311 | 10,8 g | 24,3 g | 18,9 g |
| Apple And Cinnamon Bluey And Muffins Muffins Sara Lee | 311 | 4 g | 40 g | 12,7 g |
| Red Bean Paste Bun Kirin Big | 311 | 7 g | 55 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheddar Bagels?
100 g of Cheddar Bagels has 311 kcal. Serving, 1 bagel, 119 g (119 g): about 370 kcal.
Is Cheddar Bagels high in protein?
Cheddar Bagels contains 13,4 g of protein per 100 g (27% of the 50 g Daily Value), or 15,9 g in serving, 1 bagel, 119 g (119 g). About 17% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8 g).
How many carbs are in Cheddar Bagels?
Cheddar Bagels has 50,4 g of total carbohydrates per 100 g, including 2,5 g of fiber and 4,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheddar Bagels?
Cheddar Bagels contains 6,7 g of fat per 100 g, of which 3,4 g is saturated (17% of the Daily Value).
What vitamins and minerals does Cheddar Bagels contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (19% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cheddar Bagels?
100 g contains 639 mg of sodium, 28% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 de enero de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850028172124. License: ODbL 1.0 (Open Food Facts). Source record dated 7 de enero de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.