Червона квасоля
Packaged product Frijoles y legumbres Верес
Червона квасоля contains 137 kcal per 100 g. A serving, 200 g (200 g) provides about 274 kcal.
Roughly 70% of its calories come from carbohydrates, with 26% from protein and 3% from fat (estimated with general energy factors).
That is less energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 173 kcal per 100 g across 174 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 137 kcal | |
| Total fat L | 0,5 g | 0,6% |
| Saturated fat L | 0,1 g | 0,5% |
| Sodium L | 520 mg | 23% |
| Total carbohydrates L | 24 g | 9% |
| Dietary fiber | not reported | |
| Total sugars L | 2 g | |
| Added sugars L | 1 g | 2% |
| Protein L | 9 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 70%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9 gbelow the median for frijoles y legumbres (median 10,1 g)
- Fat0,5 gin the lowest quarter of frijoles y legumbres (median 0,9 g)
- Saturated fat0,1 gbelow the median for frijoles y legumbres (median 0,12 g)
- Sodium520 mgin the top quarter of frijoles y legumbres (median 20 mg)
- Protein per 100 kcal6,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Верес
- Barcode
- 4823105402403
- Quantity
- 400 g
- Label serving
- 200 g
- Category
- Frijoles negros
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Квасоля (50%), вода, цукор, сіль
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Azúcar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Black Beans Dona Lisa | 139 | 22,2 g | 63,9 g | 0 g |
| Linse&Bønnesalat Meksikansk 300g Plantego' Mills as | 135 | 6 g | 11 g | 6 g |
| Black Beans Unico | 140 | 9 g | 21,6 g | 1 g |
| Double Steamed Black Beans activus ORGANIC | 141 | 9,5 g | 21 g | 0,6 g |
| Black Bean Globespun Gourmet | 144 | 5,3 g | 26 g | 2,2 g |
| Haricots black eyed Pierre Martinet | 130 | 4,8 g | 12 g | 5,9 g |
| Hak Zwarte Bonen / Haricots Noir HAK | 153 | 8,8 g | 24,9 g | 0,6 g |
| Spicy Black Beans Whole Foods Market | 120 | 7 g | 21 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Червона квасоля?
100 g of Червона квасоля has 137 kcal. Serving, 200 g (200 g): about 274 kcal.
How much protein is in Червона квасоля?
Червона квасоля contains 9 g of protein per 100 g (18% of the 50 g Daily Value), or 18 g in serving, 200 g (200 g). About 26% of its calories come from protein. Compared with other frijoles y legumbres, that is below the median (median 10,1 g).
How many carbs are in Червона квасоля?
Червона квасоля has 24 g of total carbohydrates per 100 g, including 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Червона квасоля?
Червона квасоля contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5% of the Daily Value).
How much sodium is in Червона квасоля?
100 g contains 520 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4823105402403. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de abril de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.