Червона квасоля
Packaged product Beans and Legumes Верес
Червона квасоля contains 137 kcal per 100 g. A serving, 200 g (200 g) provides about 274 kcal.
Roughly 70% of its calories come from carbohydrates, with 26% from protein and 3% from fat (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 173 kcal per 100 g across 174 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 137 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 520 mg | 23% |
| Total carbohydrates L | 24 g | 9% |
| Dietary fiber | not reported | |
| Total sugars L | 2 g | |
| Added sugars L | 1 g | 2% |
| Protein L | 9 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 70%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9 gbelow the median for beans and legumes (median 10.1 g)
- Fat0.5 gin the lowest quarter of beans and legumes (median 0.9 g)
- Saturated fat0.1 gbelow the median for beans and legumes (median 0.12 g)
- Sodium520 mgin the top quarter of beans and legumes (median 20 mg)
- Protein per 100 kcal6.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Верес
- Barcode
- 4823105402403
- Quantity
- 400 g
- Label serving
- 200 g
- Category
- Black beans
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Квасоля (50%), вода, цукор, сіль
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Black Beans Dona Lisa | 139 | 22.2 g | 63.9 g | 0 g |
| Linse&Bønnesalat Meksikansk 300g Plantego' Mills as | 135 | 6 g | 11 g | 6 g |
| Black Beans Unico | 140 | 9 g | 21.6 g | 1 g |
| Double Steamed Black Beans activus ORGANIC | 141 | 9.5 g | 21 g | 0.6 g |
| Black Bean Globespun Gourmet | 144 | 5.3 g | 26 g | 2.2 g |
| Haricots black eyed Pierre Martinet | 130 | 4.8 g | 12 g | 5.9 g |
| Double steamed black beans Natures promise organic | 127 | 9.3 g | 20.7 g | 0.67 g |
| Hak Zwarte Bonen / Haricots Noir HAK | 153 | 8.8 g | 24.9 g | 0.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Червона квасоля?
100 g of Червона квасоля has 137 kcal. Serving, 200 g (200 g): about 274 kcal.
How much protein is in Червона квасоля?
Червона квасоля contains 9 g of protein per 100 g (18% of the 50 g Daily Value), or 18 g in serving, 200 g (200 g). About 26% of its calories come from protein. Compared with other beans and legumes, that is below the median (median 10.1 g).
How many carbs are in Червона квасоля?
Червона квасоля has 24 g of total carbohydrates per 100 g, including 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Червона квасоля?
Червона квасоля contains 0.5 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).
How much sodium is in Червона квасоля?
100 g contains 520 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4823105402403. License: ODbL 1.0 (Open Food Facts). Source record dated April 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.