CDO Classic Sweet Ham
Packaged product Dulces y postres CDO
CDO Classic Sweet Ham contains 127 kcal per 100 g. A serving, 55 g (55 g) provides about 70 kcal.
Roughly 41% of its calories come from carbohydrates, with 36% from protein and 23% from fat (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
100 g provides 21% of the Daily Value for fósforo.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 127 kcal | |
| Total fat L | 3,6 g | 5% |
| Saturated fat L | 1,8 g | 9% |
| Trans fat L | 0 g | |
| Cholesterol L | 36,4 mg | 12% |
| Sodium L | 818 mg | 36% |
| Total carbohydrates L | 14,5 g | 5% |
| Dietary fiber L | 5,5 g | 19% |
| Total sugars L | 7,3 g | |
| Protein L | 12,7 g | 25% |
| Calcio L | 18,2 mg | 1% |
| Iron L | 0,91 mg | 5% |
| Fósforo L | 258 mg | 21% |
| Potasio L | 255 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36%
- Carbohydrates 41%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,7 gin the top quarter of dulces y postres (median 5,6 g)
- Fiber5,5 gin the top quarter of dulces y postres (median 2 g)
- Sugars7,3 gbelow the median for dulces y postres (median 21,6 g)
- Fat3,6 gbelow the median for dulces y postres (median 13,5 g)
- Saturated fat1,8 gbelow the median for dulces y postres (median 5,6 g)
- Sodium818 mgin the top quarter of dulces y postres (median 180 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- CDO
- Barcode
- 4800249071733
- Quantity
- 250g
- Label serving
- 55 g
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Smoked Beef Pastrami Irresistible Artisan | 127 | 21,8 g | 1,8 g | 2,7 g |
| Smoked Chicken Breast Sweet & Spicy Flavour Tasty Bites | 127 | 22,9 g | 7,5 g | 0,55 g |
| Zero Added Sugar Fruit Bars Strawberry Cream Sundae Shoppe | 127 | 5,5 g | 14,5 g | 6,4 g |
| Hot Honey Sausage & Vegetables Great Value | 127 | 3,2 g | 20 g | 4,1 g |
| Honey Ham Giant Tiger | 127 | 14,5 g | 5,5 g | 5,5 g |
| Jambon Forêt Noire Tranché Les Fermes Valens | 127 | 20 g | 1,8 g | 3,6 g |
| Jambon Jambon | 127 | 18,2 g | 1,8 g | 3,6 g |
| Jambon Forêt noire Valens | 127 | 20 g | 1,8 g | 3,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in CDO Classic Sweet Ham?
100 g of CDO Classic Sweet Ham has 127 kcal. Serving, 55 g (55 g): about 70 kcal.
Is CDO Classic Sweet Ham high in protein?
CDO Classic Sweet Ham contains 12,7 g of protein per 100 g (25% of the 50 g Daily Value), or 7 g in serving, 55 g (55 g). About 36% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5,6 g).
How many carbs are in CDO Classic Sweet Ham?
CDO Classic Sweet Ham has 14,5 g of total carbohydrates per 100 g, including 5,5 g of fiber and 7,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in CDO Classic Sweet Ham?
CDO Classic Sweet Ham contains 3,6 g of fat per 100 g, of which 1,8 g is saturated (9% of the Daily Value).
What vitamins and minerals does CDO Classic Sweet Ham contain?
Per 100 g, the most notable amounts relative to the Daily Value are fósforo (21% DV). The full list is in the vitamins and minerals table above.
How much sodium is in CDO Classic Sweet Ham?
100 g contains 818 mg of sodium, 36% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 de septiembre de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4800249071733. License: ODbL 1.0 (Open Food Facts). Source record dated 4 de septiembre de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.