CDO Classic Sweet Ham
Packaged product Sweets og Desserter CDO
CDO Classic Sweet Ham contains 127 kcal per 100 g. A serving, 55 g (55 g) provides about 70 kcal.
Roughly 41 % of its calories come from carbohydrates, with 36 % from protein and 23 % from fat (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
100 g provides 21 % of the Daily Value for phosphor.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 127 kcal | |
| Total fat L | 3,6 g | 5 % |
| Saturated fat L | 1,8 g | 9 % |
| Trans fat L | 0 g | |
| Cholesterol L | 36,4 mg | 12 % |
| Sodium L | 818 mg | 36 % |
| Total carbohydrates L | 14,5 g | 5 % |
| Dietary fiber L | 5,5 g | 19 % |
| Total sugars L | 7,3 g | |
| Protein L | 12,7 g | 25 % |
| Calcium L | 18,2 mg | 1 % |
| Jern L | 0,91 mg | 5 % |
| Phosphor L | 258 mg | 21 % |
| Kalium L | 255 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36 %
- Carbohydrates 41 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,7 gin the top quarter of sweets og desserter (median 5,6 g)
- Fiber5,5 gin the top quarter of sweets og desserter (median 2 g)
- Sugars7,3 gbelow the median for sweets og desserter (median 21,6 g)
- Fat3,6 gbelow the median for sweets og desserter (median 13,5 g)
- Saturated fat1,8 gbelow the median for sweets og desserter (median 5,6 g)
- Sodium818 mgin the top quarter of sweets og desserter (median 180 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- CDO
- Barcode
- 4800249071733
- Quantity
- 250g
- Label serving
- 55 g
- Category
- Sweets og Desserter
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Smoked Beef Pastrami Irresistible Artisan | 127 | 21,8 g | 1,8 g | 2,7 g |
| Smoked Chicken Breast Sweet & Spicy Flavour Tasty Bites | 127 | 22,9 g | 7,5 g | 0,55 g |
| Zero Added Sugar Fruit Bars Strawberry Cream Sundae Shoppe | 127 | 5,5 g | 14,5 g | 6,4 g |
| Hot Honey Sausage & Vegetables Great Value | 127 | 3,2 g | 20 g | 4,1 g |
| Honey Ham Giant Tiger | 127 | 14,5 g | 5,5 g | 5,5 g |
| Jambon Forêt Noire Tranché Les Fermes Valens | 127 | 20 g | 1,8 g | 3,6 g |
| Jambon Jambon | 127 | 18,2 g | 1,8 g | 3,6 g |
| Jambon Forêt noire Valens | 127 | 20 g | 1,8 g | 3,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in CDO Classic Sweet Ham?
100 g of CDO Classic Sweet Ham has 127 kcal. Serving, 55 g (55 g): about 70 kcal.
Is CDO Classic Sweet Ham high in protein?
CDO Classic Sweet Ham contains 12,7 g of protein per 100 g (25 % of the 50 g Daily Value), or 7 g in serving, 55 g (55 g). About 36 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 5,6 g).
How many carbs are in CDO Classic Sweet Ham?
CDO Classic Sweet Ham has 14,5 g of total carbohydrates per 100 g, including 5,5 g of fiber and 7,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in CDO Classic Sweet Ham?
CDO Classic Sweet Ham contains 3,6 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
What vitamins and minerals does CDO Classic Sweet Ham contain?
Per 100 g, the most notable amounts relative to the Daily Value are phosphor (21 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in CDO Classic Sweet Ham?
100 g contains 818 mg of sodium, 36 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4. september 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4800249071733. License: ODbL 1.0 (Open Food Facts). Source record dated 4. september 2026. Imported 8. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.