Cashew Nuts 800g
Packaged product Nueces y semillas H&B
Cashew Nuts 800g contains 588 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 588 kcal.
Roughly 75% of its calories come from fat, with 13% from protein and 13% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in nueces y semillas on FoodFactly, where the median is 442 kcal per 100 g across 9.921 products.
100 g provides 64% of the Daily Value for magnesio, 34% of the Daily Value for iron and 15% of the Daily Value for potasio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 588 kcal | |
| Total fat L | 48 g | 62% |
| Saturated fat L | 9,5 g | 48% |
| Sodium L | 16 mg | 0,7% |
| Total carbohydrates L | 18 g | 7% |
| Dietary fiber L | 5,5 g | 20% |
| Total sugars L | 4,6 g | |
| Protein L | 18 g | 36% |
| Iron L | 6,2 mg | 34% |
| Magnesio L | 270 mg | 64% |
| Potasio L | 710 mg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 13%
- Fat 75%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18 gabove the median for nueces y semillas (median 10 g)
- Fiber5,5 gbelow the median for nueces y semillas (median 6 g)
- Sugars4,6 gbelow the median for nueces y semillas (median 7,1 g)
- Fat48 gin the top quarter of nueces y semillas (median 23,3 g)
- Saturated fat9,5 gin the top quarter of nueces y semillas (median 5,3 g)
- Sodium16 mgbelow the median for nueces y semillas (median 120 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- H&B
- Barcode
- 5059604645426
- Label serving
- 1 portion (100 g)
- Category
- Nueces y semillas
- Packaging
- en:hdpe-film-packet,en:hdpefilm-packet
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sesame Seed Roy Nut | 588 | 26,4 g | 0 g | 54,8 g |
| Caramelised Hazelnuts M&S Food | 588 | 9,4 g | 40,4 g | 42,2 g |
| Truffle And Pecorino Nut Mix Waitrose no 1 | 588 | 23,6 g | 15,6 g | 46 g |
| Sunflower Nuts Bergin | 588 | 20,6 g | 23,5 g | 50 g |
| Cashew Nuts Waitrose & Partners | 588 | 18,1 g | 18,1 g | 48,2 g |
| Sunflower Seeds Natural Grocers | 588 | 20,6 g | 23,5 g | 50 g |
| Almond coconut keto bar Okono | 588 | 16 g | 10,8 g | 51 g |
| Nutty Toffee Tang Shop | 588 | 8 g | 49 g | 40 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cashew Nuts 800g?
100 g of Cashew Nuts 800g has 588 kcal. Serving, 1 portion, 100 g (100 g): about 588 kcal.
Is Cashew Nuts 800g high in protein?
Cashew Nuts 800g contains 18 g of protein per 100 g (36% of the 50 g Daily Value), or 18 g in serving, 1 portion, 100 g (100 g). About 13% of its calories come from protein. Compared with other nueces y semillas, that is above the median (median 10 g).
How many carbs are in Cashew Nuts 800g?
Cashew Nuts 800g has 18 g of total carbohydrates per 100 g, including 5,5 g of fiber and 4,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cashew Nuts 800g?
Cashew Nuts 800g contains 48 g of fat per 100 g, of which 9,5 g is saturated (48% of the Daily Value).
What vitamins and minerals does Cashew Nuts 800g contain?
Per 100 g, the most notable amounts relative to the Daily Value are magnesio (64% DV), iron (34% DV) and potasio (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cashew Nuts 800g?
100 g contains 16 mg of sodium, 0,7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 de enero de 2025. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5059604645426. License: ODbL 1.0 (Open Food Facts). Source record dated 17 de enero de 2025. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.