Carrots
Packaged product Verduras Giant Eagle
Carrots contains 41 kcal per 100 g.
Roughly 89% of its calories come from carbohydrates, with 11% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for verduras on FoodFactly (38 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 41 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 76 mg | 3% |
| Total carbohydrates L | 9,4 g | 3% |
| Dietary fiber L | 2,4 g | 9% |
| Total sugars L | 5,9 g | |
| Protein L | 1,2 g | 2% |
| Calcio L | 24 mg | 2% |
| Iron L | 0,47 mg | 3% |
| Potasio L | 318 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 89%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,2 gin the top quarter of verduras (median 0,79 g)
- Fiber2,4 gin the lowest quarter of verduras (median 2,7 g)
- Sugars5,9 gabove the median for verduras (median 5,9 g)
- Fat0 gin the lowest quarter of verduras (median 0,25 g)
- Saturated fat0 gin the lowest quarter of verduras (median 0,005 g)
- Sodium76 mgabove the median for verduras (median 60 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamina D (D2 + D3), Unidades Internacionales L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 41,2 kcal | 41 kcal |
| Protein | 1,2 g | 1,2 g |
| Carbohydrates | 9,4 g | 9,4 g |
| Fat | 0 g | 0 g |
| Fiber | 2,4 g | 2,4 g |
| Sugars | 5,9 g | 5,9 g |
| Sodium | 76,5 mg | 76 mg |
Product details
- Brand
- Giant Eagle
- Barcode
- 0030034931452
- Category
- Carrotas
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Carrots M&S | 41 | 0,5 g | 7,7 g | 0,4 g |
| Carottes Bio Lidl Bio Organic | 41 | 0,9 g | 10 g | 0,2 g |
| British Wonky Carrots Everyday Essentials | 41 | 0,93 g | 9,6 g | 0,24 g |
| carote Conad | 41 | 1,1 g | 7,6 g | 0 g |
| Baby Carrots Grimmway Farms | 41 | 1,2 g | 9,4 g | 0 g |
| Carote Julienne Eurospin | 41 | 1,1 g | 7,6 g | 0 g |
| Chantenay carrots Tesco | 41 | 0,5 g | 7,7 g | 0,4 g |
| Carrot Jumbo | 41 | 0,93 g | 9,6 g | 0,24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Carrots?
100 g of Carrots has 41 kcal.
How much protein is in Carrots?
Carrots contains 1,2 g of protein per 100 g (2% of the 50 g Daily Value). About 11% of its calories come from protein. Compared with other verduras, that is among the highest quarter (median 0,79 g).
How many carbs are in Carrots?
Carrots has 9,4 g of total carbohydrates per 100 g, including 2,4 g of fiber and 5,9 g of sugars.
How much fat is in Carrots?
Carrots contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Carrots?
100 g contains 76 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 28 de mayo de 2025. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0030034931452. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de mayo de 2025. Imported 8 de noviembre de 2026.
- USDA FoodData Central: Branded Foods, record 2404888. License: CC0 1.0 (U.S. public domain). Source record dated 20 de mayo de 2021. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.