Caprice Dark
Packaged product Grainas y Pasta Papadopoulos
Caprice Dark contains 483 kcal per 100 g. A serving, 5 wafers, 29 g (29 g) provides about 140 kcal.
Roughly 52% of its calories come from carbohydrates, with 43% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in grainas y pasta on FoodFactly, where the median is 347 kcal per 100 g across 17.795 products.
100 g provides 77% of the Daily Value for iron and 13% of the Daily Value for potasio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 483 kcal | |
| Total fat L | 24,1 g | 31% |
| Saturated fat L | 15,5 g | 78% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 121 mg | 5% |
| Total carbohydrates L | 65,5 g | 24% |
| Dietary fiber L | 6,9 g | 25% |
| Total sugars L | 41,4 g | |
| Protein L | 6,9 g | 14% |
| Calcio L | 69 mg | 5% |
| Iron L | 13,8 mg | 77% |
| Potasio L | 603 mg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 52%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,9 gbelow the median for grainas y pasta (median 7,9 g)
- Fiber6,9 gin the top quarter of grainas y pasta (median 3 g)
- Sugars41,4 gin the top quarter of grainas y pasta (median 2,1 g)
- Fat24,1 gin the top quarter of grainas y pasta (median 2,7 g)
- Saturated fat15,5 gin the top quarter of grainas y pasta (median 0,5 g)
- Sodium121 mgbelow the median for grainas y pasta (median 126 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Papadopoulos
- Barcode
- 0084673570565
- Label serving
- 5 wafers (29 g)
- Category
- Grainas y Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Caprice Wafere Papadopoulos | 483 | 6,9 g | 69 g | 17,2 g |
| Quinoa et sesame noir Greenmax | 483 | 20 g | 49,3 g | 25,3 g |
| Irish Oaty Flapjacks Flahavan's | 483 | 7,3 g | 48 g | 28 g |
| Graines up Sabarot | 483 | 17,3 g | 32,6 g | 42 g |
| Mi goreng original fried noodles Idomie | 483 | 9,6 g | 61,1 g | 21,5 g |
| Mi goreng fried noodles Indofood | 483 | 10,3 g | 67,4 g | 20,4 g |
| Oaty Dunker Buscuits Marks & Spencers | 482 | 5,3 g | 62,9 g | 22,9 g |
| Hot & Spicy Mala Instant Noodle Feifan Hotpot | 482 | 9 g | 49 g | 26,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Caprice Dark?
100 g of Caprice Dark has 483 kcal. Serving, 5 wafers, 29 g (29 g): about 140 kcal.
How much protein is in Caprice Dark?
Caprice Dark contains 6,9 g of protein per 100 g (14% of the 50 g Daily Value), or 2 g in serving, 5 wafers, 29 g (29 g). About 5% of its calories come from protein. Compared with other grainas y pasta, that is below the median (median 7,9 g).
How many carbs are in Caprice Dark?
Caprice Dark has 65,5 g of total carbohydrates per 100 g, including 6,9 g of fiber and 41,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Caprice Dark?
Caprice Dark contains 24,1 g of fat per 100 g, of which 15,5 g is saturated (78% of the Daily Value).
What vitamins and minerals does Caprice Dark contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (77% DV) and potasio (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Caprice Dark?
100 g contains 121 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0084673570565. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.