Oaty Dunker Buscuits
Packaged product Grainas y Pasta Marks & Spencers
Oaty Dunker Buscuits contains 482 kcal per 100 g. A serving, 1 portion, 45 g (45 g) provides about 217 kcal.
Roughly 53% of its calories come from carbohydrates, with 43% from fat and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in grainas y pasta on FoodFactly, where the median is 347 kcal per 100 g across 17.795 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 482 kcal | |
| Total fat L | 22,9 g | 29% |
| Saturated fat L | 8,4 g | 42% |
| Sodium | not reported | |
| Total carbohydrates L | 62,9 g | 23% |
| Dietary fiber L | 2,4 g | 9% |
| Total sugars L | 25,3 g | |
| Protein L | 5,3 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 53%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,3 gbelow the median for grainas y pasta (median 7,9 g)
- Fiber2,4 gbelow the median for grainas y pasta (median 3 g)
- Sugars25,3 gin the top quarter of grainas y pasta (median 2,1 g)
- Fat22,9 gin the top quarter of grainas y pasta (median 2,7 g)
- Saturated fat8,4 gin the top quarter of grainas y pasta (median 0,5 g)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencers
- Barcode
- 29394975
- Label serving
- 1 portion (45 g)
- Category
- Grainas y Pasta
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Hot & Spicy Mala Instant Noodle Feifan Hotpot | 482 | 9 g | 49 g | 26,2 g |
| Mini-Packs Cerealien Golden Bridge | 482 | 6,7 g | 62 g | 22 g |
| Pasta Oriental Curry Maggi Maggi | 482 | 10,1 g | 56 g | 23,3 g |
| Graine de chia Linwoods | 482 | 20 g | 7,1 g | 35 g |
| Graines de Chia moulues Linwoods | 482 | 20 g | 7,1 g | 35 g |
| Choco Rice Finest Bakery | 482 | 6,3 g | 65 g | 21 g |
| Galletas de espelta y quinoa Casa Amella | 482 | 7,4 g | 58 g | 22 g |
| Cereal Woolies | 482 | 19,5 g | 4 g | 43,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oaty Dunker Buscuits?
100 g of Oaty Dunker Buscuits has 482 kcal. Serving, 1 portion, 45 g (45 g): about 217 kcal.
How much protein is in Oaty Dunker Buscuits?
Oaty Dunker Buscuits contains 5,3 g of protein per 100 g (11% of the 50 g Daily Value), or 2,4 g in serving, 1 portion, 45 g (45 g). About 4% of its calories come from protein. Compared with other grainas y pasta, that is below the median (median 7,9 g).
How many carbs are in Oaty Dunker Buscuits?
Oaty Dunker Buscuits has 62,9 g of total carbohydrates per 100 g, including 2,4 g of fiber and 25,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Oaty Dunker Buscuits?
Oaty Dunker Buscuits contains 22,9 g of fat per 100 g, of which 8,4 g is saturated (42% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29394975. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.