Cao Ball
Packaged product Desayuno Cereales Supplex
Cao Ball contains 110 kcal per 100 g. A serving, 30g dans 125ml de lait écrémé (125 g) provides about 138 kcal.
Roughly 82% of its calories come from carbohydrates, with 13% from protein and 6% from fat (estimated with general energy factors).
That is less energy than the typical item in desayuno cereales on FoodFactly, where the median is 400 kcal per 100 g across 9.296 products.
100 g provides 16.533% of the Daily Value for iron and 17% of the Daily Value for calcio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 110 kcal | |
| Total fat L | 0,75 g | 1% |
| Saturated fat L | 0,52 g | 3% |
| Sodium L | 57,6 mg | 3% |
| Total carbohydrates L | 24,5 g | 9% |
| Dietary fiber L | 0,94 g | 3% |
| Total sugars L | 9,8 g | |
| Protein L | 3,9 g | 8% |
| Calcio L | 218 mg | 17% |
| Iron L | 2.976 mg | 16.533% |
| Fósforo L | 106 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 82%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,9 gin the lowest quarter of desayuno cereales (median 9,3 g)
- Fiber0,94 gin the lowest quarter of desayuno cereales (median 7,1 g)
- Sugars9,8 gin the lowest quarter of desayuno cereales (median 18 g)
- Fat0,75 gin the lowest quarter of desayuno cereales (median 11,3 g)
- Saturated fat0,52 gin the lowest quarter of desayuno cereales (median 2 g)
- Sodium57,6 mgbelow the median for desayuno cereales (median 148 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Supplex
- Barcode
- 3258260030122
- Quantity
- 220g
- Label serving
- 30g dans 125mL de lait écrémé
- Category
- Desayuno Cereales
- Packaging
- fr:boite-carton-et-couvercle-plastique
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Granola bites Bcuz | 110 | 3 g | 19 g | 3 g |
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| Granola minis Made Good | 110 | 2 g | 16 g | 4,5 g |
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| 365 Cinnamon Granola 365 Whole Foods Market | 110 | 2 g | 19 g | 3,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cao Ball?
100 g of Cao Ball has 110 kcal. Serving, 30g dans 125ml de lait écrémé (125 g): about 138 kcal.
How much protein is in Cao Ball?
Cao Ball contains 3,9 g of protein per 100 g (8% of the 50 g Daily Value), or 4,8 g in serving, 30g dans 125ml de lait écrémé (125 g). About 13% of its calories come from protein. Compared with other desayuno cereales, that is in the lowest quarter (median 9,3 g).
How many carbs are in Cao Ball?
Cao Ball has 24,5 g of total carbohydrates per 100 g, including 0,94 g of fiber and 9,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cao Ball?
Cao Ball contains 0,75 g of fat per 100 g, of which 0,52 g is saturated (3% of the Daily Value).
What vitamins and minerals does Cao Ball contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (16.533% DV) and calcio (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cao Ball?
100 g contains 57,6 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3258260030122. License: ODbL 1.0 (Open Food Facts). Source record dated 9 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.