Cao Ball
Packaged product Petit déjeuner Céréales Supplex
Cao Ball contains 110 kcal per 100 g. A serving, 30g dans 125ml de lait écrémé (125 g) provides about 138 kcal.
Roughly 82 % of its calories come from carbohydrates, with 13 % from protein and 6 % from fat (estimated with general energy factors).
That is less energy than the typical item in petit déjeuner céréales on FoodFactly, where the median is 400 kcal per 100 g across 9 296 products.
100 g provides 16 533 % of the Daily Value for fer and 17 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 110 kcal | |
| Total fat L | 0,75 g | 1 % |
| Saturated fat L | 0,52 g | 3 % |
| Sodium L | 57,6 mg | 3 % |
| Total carbohydrates L | 24,5 g | 9 % |
| Dietary fiber L | 0,94 g | 3 % |
| Total sugars L | 9,8 g | |
| Protein L | 3,9 g | 8 % |
| Calcium L | 218 mg | 17 % |
| Fer L | 2 976 mg | 16 533 % |
| Phosphore L | 106 mg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 82 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,9 gin the lowest quarter of petit déjeuner céréales (median 9,3 g)
- Fiber0,94 gin the lowest quarter of petit déjeuner céréales (median 7,1 g)
- Sugars9,8 gin the lowest quarter of petit déjeuner céréales (median 18 g)
- Fat0,75 gin the lowest quarter of petit déjeuner céréales (median 11,3 g)
- Saturated fat0,52 gin the lowest quarter of petit déjeuner céréales (median 2 g)
- Sodium57,6 mgbelow the median for petit déjeuner céréales (median 148 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Supplex
- Barcode
- 3258260030122
- Quantity
- 220g
- Label serving
- 30g dans 125mL de lait écrémé
- Category
- Petit déjeuner Céréales
- Packaging
- fr:boite-carton-et-couvercle-plastique
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Granola bites Bcuz | 110 | 3 g | 19 g | 3 g |
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| Granola minis Made Good | 110 | 2 g | 16 g | 4,5 g |
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| 365 Cinnamon Granola 365 Whole Foods Market | 110 | 2 g | 19 g | 3,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cao Ball?
100 g of Cao Ball has 110 kcal. Serving, 30g dans 125ml de lait écrémé (125 g): about 138 kcal.
How much protein is in Cao Ball?
Cao Ball contains 3,9 g of protein per 100 g (8 % of the 50 g Daily Value), or 4,8 g in serving, 30g dans 125ml de lait écrémé (125 g). About 13 % of its calories come from protein. Compared with other petit déjeuner céréales, that is in the lowest quarter (median 9,3 g).
How many carbs are in Cao Ball?
Cao Ball has 24,5 g of total carbohydrates per 100 g, including 0,94 g of fiber and 9,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cao Ball?
Cao Ball contains 0,75 g of fat per 100 g, of which 0,52 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Cao Ball contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (16 533 % DV) and calcium (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cao Ball?
100 g contains 57,6 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3258260030122. License: ODbL 1.0 (Open Food Facts). Source record dated 9 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.