Canned Salmon
Packaged product Pesca y mariscos Compliments
Canned Salmon contains 164 kcal per 100 g. A serving, 1 portion, 55 g (55 g) provides about 90 kcal.
Roughly 54% of its calories come from protein, with 46% from fat and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for pesca y mariscos on FoodFactly (165 kcal per 100 g).
100 g provides 17% of the Daily Value for calcio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 164 kcal | |
| Total fat L | 8,2 g | 10% |
| Saturated fat L | 1,8 g | 9% |
| Trans fat L | 0 g | |
| Cholesterol L | 81,8 mg | 27% |
| Sodium L | 227 mg | 10% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 21,8 g | 44% |
| Calcio L | 227 mg | 17% |
| Iron L | 0,73 mg | 4% |
| Potasio L | 227 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 54%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21,8 gin the top quarter of pesca y mariscos (median 17,1 g)
- Sugars0 gin the lowest quarter of pesca y mariscos (median 0,3 g)
- Fat8,2 gabove the median for pesca y mariscos (median 7,3 g)
- Saturated fat1,8 gabove the median for pesca y mariscos (median 1,5 g)
- Sodium227 mgbelow the median for pesca y mariscos (median 375 mg)
- Protein per 100 kcal13,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Compliments
- Barcode
- 0055742558784
- Label serving
- 1 portion (55 g)
- Category
- Pesca y mariscos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wild Caught Traditional Smoked Salmon Whole Foods Whole Foods | 164 | 27,3 g | 1,8 g | 5,5 g |
| Atlantic Salmon Rillettes GUYADER | 164 | 12,7 g | 12,7 g | 7,3 g |
| Solid White Albacore Tuna Estevan Tuna Co. | 164 | 25,5 g | 0 g | 7,3 g |
| Wild Caught Smoked Maple Sockeye Salmon Nuggets Whole Foods | 164 | 20 g | 12,7 g | 3,6 g |
| Canned Smoked Salmon The Fishery | 164 | 27,3 g | 0 g | 5,5 g |
| Canned Tuna (تن ماهی) 1 & 1 (یک و یک) | 164 | 25,5 g | 0 g | 7,3 g |
| Solid Light Tuna (In Soybean Oil) 1 & 1 (یک و یک) | 164 | 25,5 g | 0 g | 7,3 g |
| Famous Muar Fish Otak-Otak Pearl | 164 | 6,8 g | 21,8 g | 5,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Canned Salmon?
100 g of Canned Salmon has 164 kcal. Serving, 1 portion, 55 g (55 g): about 90 kcal.
Is Canned Salmon high in protein?
Canned Salmon contains 21,8 g of protein per 100 g (44% of the 50 g Daily Value), or 12 g in serving, 1 portion, 55 g (55 g). About 54% of its calories come from protein. Compared with other pesca y mariscos, that is among the highest quarter (median 17,1 g).
How many carbs are in Canned Salmon?
Canned Salmon has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Canned Salmon?
Canned Salmon contains 8,2 g of fat per 100 g, of which 1,8 g is saturated (9% of the Daily Value).
What vitamins and minerals does Canned Salmon contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Canned Salmon?
100 g contains 227 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0055742558784. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.