Candided Penuts
Packaged product Nueces y semillas Mizo
Candided Penuts contains 395 kcal per 100 g. A serving, 1 portion, 40 g (40 g) provides about 158 kcal.
Roughly 47% of its calories come from fat, with 44% from carbohydrates and 10% from protein (estimated with general energy factors).
That is less energy than the typical item in nueces y semillas on FoodFactly, where the median is 442 kcal per 100 g across 9.921 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 395 kcal | |
| Total fat L | 21,5 g | 28% |
| Saturated fat L | 3,5 g | 18% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 5 mg | 0,2% |
| Total carbohydrates L | 45 g | 16% |
| Dietary fiber L | 2,5 g | 9% |
| Total sugars L | 40 g | |
| Protein L | 10 g | 20% |
| Calcio L | 30 mg | 2% |
| Iron L | 1 mg | 6% |
| Potasio L | 358 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 44%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber2,5 gbelow the median for nueces y semillas (median 6 g)
- Sugars40 gin the top quarter of nueces y semillas (median 7,1 g)
- Fat21,5 gbelow the median for nueces y semillas (median 23,3 g)
- Saturated fat3,5 gbelow the median for nueces y semillas (median 5,3 g)
- Sodium5 mgin the lowest quarter of nueces y semillas (median 120 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mizo
- Barcode
- 0661511002893
- Label serving
- 1 portion (40 g)
- Category
- Nueces y semillas
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Candided Penuts?
100 g of Candided Penuts has 395 kcal. Serving, 1 portion, 40 g (40 g): about 158 kcal.
Is Candided Penuts high in protein?
Candided Penuts contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 4 g in serving, 1 portion, 40 g (40 g). About 10% of its calories come from protein.
How many carbs are in Candided Penuts?
Candided Penuts has 45 g of total carbohydrates per 100 g, including 2,5 g of fiber and 40 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Candided Penuts?
Candided Penuts contains 21,5 g of fat per 100 g, of which 3,5 g is saturated (18% of the Daily Value).
How much sodium is in Candided Penuts?
100 g contains 5 mg of sodium, 0,2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0661511002893. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.