Caesar croutons
Packaged product Pan y productos horneados
Caesar croutons contains 443 kcal per 100 g. A serving, 4 tbsp, 14 g (14 g) provides about 62 kcal.
Roughly 58% of its calories come from carbohydrates, with 29% from fat and 13% from protein (estimated with general energy factors).
That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 261 kcal per 100 g across 5.156 products.
100 g provides 14% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 443 kcal | |
| Total fat L | 14,3 g | 18% |
| Saturated fat L | 1,4 g | 7% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1.140 mg | 50% |
| Total carbohydrates L | 64,3 g | 23% |
| Dietary fiber L | 2,9 g | 10% |
| Total sugars L | 7,1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 14,3 g | 29% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Calcio L | 0 mg | 0% |
| Iron L | 2,6 mg | 14% |
| Potasio L | 214 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 58%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14,3 gin the top quarter of pan y productos horneados (median 8,8 g)
- Fiber2,9 gbelow the median for pan y productos horneados (median 3,1 g)
- Sugars7,1 gin the top quarter of pan y productos horneados (median 3,5 g)
- Fat14,3 gin the top quarter of pan y productos horneados (median 3,5 g)
- Saturated fat1,4 gin the top quarter of pan y productos horneados (median 0 g)
- Sodium1.140 mgin the top quarter of pan y productos horneados (median 442 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 5,7 g |
|---|---|
| Grasa poliinsaturada L | 7,1 g |
Other components (1)
| Vitamina A, UI L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 443 kcal | 443 kcal |
| Protein | 14,3 g | 14,3 g |
| Carbohydrates | 64,3 g | 64,3 g |
| Fat | 14,3 g | 14,3 g |
| Fiber | 2,9 g | 2,9 g |
| Sugars | 7,1 g | 7,1 g |
| Sodium | 1.143 mg | 1.140 mg |
Product details
- Barcode
- 0700598705676
- Label serving
- 4 Tbsp (14 g)
- Category
- Panes
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), canola / corn and or sunflower oil, yeast, salt, 2% or less of garlic powder, maltodextrin, whey, torula yeast, parmesan cheese (pasteurized part-skim milk, cheese culture, salt, enzymes), cultured whey, onion powder, spice, soy sauce (wheat, soybeans, salt), caramel color, disodium inosinate and disodium guanylate, natural flavor, dehydrated parsley, extractives of turmeric, not more than 2% silicon dioxide added to prevent caking.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Aceite de girasolLevaduraSaltCebollaHarina de trigoMilk
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Panne Guttiau al Peperoncini Koromè | 443 | 9,6 g | 61 g | 17 g |
| Tarallini Antico Casale | 443 | 9,2 g | 68,7 g | 15 g |
| Tarallini con finocchietto Antico Casale | 443 | 9,2 g | 68,7 g | 15 g |
| Sgranocchi con farina integrale Barilla | 444 | 14 g | 58,4 g | 15,5 g |
| Gongoli classici GrissinBon | 444 | 11 g | 64 g | 15 g |
| Chicago Flats, Gourmet Flatbread Distinctive Foods Lcc | 444 | 11,1 g | 72,2 g | 11,1 g |
| Sfornatini La Mole | 444 | 12 g | 60 g | 16 g |
| Tostadas de maïs Maizada | 444 | 5,6 g | 72,2 g | 16,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Caesar croutons?
100 g of Caesar croutons has 443 kcal. Serving, 4 tbsp, 14 g (14 g): about 62 kcal.
Is Caesar croutons high in protein?
Caesar croutons contains 14,3 g of protein per 100 g (29% of the 50 g Daily Value), or 2 g in serving, 4 tbsp, 14 g (14 g). About 13% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8,8 g).
How many carbs are in Caesar croutons?
Caesar croutons has 64,3 g of total carbohydrates per 100 g, including 2,9 g of fiber and 7,1 g of sugars.
How much fat is in Caesar croutons?
Caesar croutons contains 14,3 g of fat per 100 g, of which 1,4 g is saturated (7% of the Daily Value).
What vitamins and minerals does Caesar croutons contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Caesar croutons?
100 g contains 1.140 mg of sodium, 50% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 26 de febrero de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1912638. License: CC0 1.0 (U.S. public domain). Source record dated 14 de julio de 2017. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0700598705676. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de febrero de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.