Butternut Squash Ravioli
Packaged product Dairy and Eggs Zara’s
Butternut Squash Ravioli contains 233 kcal per 100 g. A serving, 1 tasse, 215 g (215 g) provides about 500 kcal.
Roughly 66% of its calories come from carbohydrates, with 20% from fat and 14% from protein (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (246 kcal per 100 g).
100 g provides 16% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 233 kcal | |
| Total fat L | 5,1 g | 7% |
| Saturated fat L | 2,3 g | 12% |
| Trans fat L | 0 g | |
| Cholesterol L | 69,8 mg | 23% |
| Sodium L | 233 mg | 10% |
| Total carbohydrates L | 37,2 g | 14% |
| Dietary fiber L | 1,9 g | 7% |
| Total sugars L | 4,2 g | |
| Protein L | 7,9 g | 16% |
| Calcio L | 81,4 mg | 6% |
| Iron L | 2,8 mg | 16% |
| Potasio L | 209 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 66%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,9 gbelow the median for dairy and eggs (median 8 g)
- Fiber1,9 gabove the median for dairy and eggs (median 0,6 g)
- Sugars4,2 gabove the median for dairy and eggs (median 3,9 g)
- Fat5,1 gbelow the median for dairy and eggs (median 10 g)
- Saturated fat2,3 gbelow the median for dairy and eggs (median 4,2 g)
- Sodium233 mgabove the median for dairy and eggs (median 232 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Zara’s
- Barcode
- 0257877009579
- Label serving
- 1 tasse (215 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Zara’s Butternut Squash Ravioli Wholefoods | 233 | 7,9 g | 37,2 g | 5,1 g |
| Smoked Pork Cheese & Jalapéno Hot Dogs Woolworths | 233 | 12 g | 4,8 g | 18,7 g |
| Savoury Bites Made With Egg, Combined With Cheddar Cheese, Spinach, Red Peppers And Onions Aldi | 232 | 15,3 g | 11,8 g | 13,7 g |
| Mac and Cheese Quesadillas Street Eats | 233 | 8,7 g | 25,6 g | 10,2 g |
| Egg Salad on Wheat fresh TAKE CRAVE AWAY | 232 | 8,5 g | 22,5 g | 10,6 g |
| Buffalo Chicken & Cheese Stromboli Aldi | 232 | 10,8 g | 27,4 g | 7,9 g |
| Creamy Spinach & Sausage Pasta Fresh & Simple | 232 | 8,2 g | 15 g | 14,7 g |
| Chimichanga Chicken & Monterey Jack Cheese El Monterey | 232 | 9,2 g | 26,8 g | 7,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Butternut Squash Ravioli?
100 g of Butternut Squash Ravioli has 233 kcal. Serving, 1 tasse, 215 g (215 g): about 500 kcal.
How much protein is in Butternut Squash Ravioli?
Butternut Squash Ravioli contains 7,9 g of protein per 100 g (16% of the 50 g Daily Value), or 17 g in serving, 1 tasse, 215 g (215 g). About 14% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).
How many carbs are in Butternut Squash Ravioli?
Butternut Squash Ravioli has 37,2 g of total carbohydrates per 100 g, including 1,9 g of fiber and 4,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Butternut Squash Ravioli?
Butternut Squash Ravioli contains 5,1 g of fat per 100 g, of which 2,3 g is saturated (12% of the Daily Value).
What vitamins and minerals does Butternut Squash Ravioli contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Butternut Squash Ravioli?
100 g contains 233 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0257877009579. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.