Butter Lettuce
Packaged product Dairy and Eggs
Butter Lettuce contains 12 kcal per 100 g.
Roughly 67% of its calories come from carbohydrates, with 33% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
100 g provides 71% of the Daily Value for Vitamina A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 12 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 2,4 g | 0,9% |
| Dietary fiber L | 1,2 g | 4% |
| Total sugars L | 1,2 g | |
| Protein L | 1,2 g | 2% |
| Vitamina A L | 635 µg | 71% |
| Vitamina C L | 4,2 mg | 5% |
| Calcio L | 24 mg | 2% |
| Iron L | 1,3 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 67%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,2 gin the lowest quarter of dairy and eggs (median 8 g)
- Fiber1,2 gabove the median for dairy and eggs (median 0,6 g)
- Sugars1,2 gbelow the median for dairy and eggs (median 3,9 g)
- Fat0 gin the lowest quarter of dairy and eggs (median 10 g)
- Saturated fat0 gin the lowest quarter of dairy and eggs (median 4,2 g)
- Sodium0 mgin the lowest quarter of dairy and eggs (median 232 mg)
- Protein per 100 kcal9,8 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 11,8 kcal | 12 kcal |
| Protein | 1,2 g | 1,2 g |
| Carbohydrates | 2,4 g | 2,4 g |
| Fat | 0 g | 0 g |
| Fiber | 1,2 g | 1,2 g |
| Sugars | 1,2 g | 1,2 g |
| Sodium | 0 mg | 0 mg |
Product details
- Barcode
- 0895203001509
- Quantity
- 5 oz
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Almondmilk Almond Breeze | 12 | 0,42 g | 0,42 g | 1 g |
| Roasted Eggplant Taste of Zima | 12 | 0 g | 1,9 g | 0,06 g |
| Butter Lettuce & Lolla Rosa Kroger | 12 | 1,2 g | 2,4 g | 0 g |
| Almond Break All Natural Almondmilk Market Basket | 12 | 0,42 g | 0,42 g | 1 g |
| Almond Milk Orasí | 12 | 0,4 g | 0,3 g | 1 g |
| Oat Milk Latte Don’t Dairy | 12 | 0,29 g | 1,7 g | 0,5 g |
| Butter Lettuce Kalera | 12 | 1,2 g | 2,4 g | 0 g |
| Lettuce, Butter Leaf Kalera | 12 | 0 g | 2,4 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Butter Lettuce?
100 g of Butter Lettuce has 12 kcal.
How much protein is in Butter Lettuce?
Butter Lettuce contains 1,2 g of protein per 100 g (2% of the 50 g Daily Value). About 33% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).
How many carbs are in Butter Lettuce?
Butter Lettuce has 2,4 g of total carbohydrates per 100 g, including 1,2 g of fiber and 1,2 g of sugars.
How much fat is in Butter Lettuce?
Butter Lettuce contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Butter Lettuce contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina A (71% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Butter Lettuce?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 2 de marzo de 2022. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2626216. License: CC0 1.0 (U.S. public domain). Source record dated 23 de junio de 2023. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0895203001509. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de marzo de 2022. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.