Burrito

Packaged product Comidas y Platos

Burrito contains 211 kcal per 100 g. A serving, 5 onz, 142 g (142 g) provides about 300 kcal.

Roughly 44% of its calories come from carbohydrates, with 41% from fat and 14% from protein (estimated with general energy factors).

That is more energy than the typical item in comidas y platos on FoodFactly, where the median is 188 kcal per 100 g across 566 products.

100 g provides 16% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

211kcal per 100 g
7,8 gprotein
23,9 gcarbohydrates
9,9 gfat
300kcal in serving, 5 onz, 142 g (142 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 211 kcal
Total fat L 9,9 g 13%
Saturated fat L 3,5 g 18%
Trans fat L 0 g
Cholesterol L 11 mg 4%
Sodium L 486 mg 21%
Total carbohydrates L 23,9 g 9%
Dietary fiber L 2,1 g 8%
Total sugars L 1,4 g
Protein L 7,8 g 16%
Calcio L 71 mg5%
Iron L 2,8 mg16%
Potasio L 242 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 44%Fat: 41%211kcal / 100 g
  • Protein 14%
  • Carbohydrates 44%
  • Fat 41%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron16%Calcio5%Potasio5%

Nutritional insights

  • Protein7,8 gabove the median for comidas y platos (median 7,7 g)
  • Fiber2,1 gabove the median for comidas y platos (median 1,4 g)
  • Sugars1,4 gin the lowest quarter of comidas y platos (median 2,4 g)
  • Fat9,9 gabove the median for comidas y platos (median 6,4 g)
  • Saturated fat3,5 gabove the median for comidas y platos (median 2,2 g)
  • Sodium486 mgabove the median for comidas y platos (median 398 mg)
  • Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamina D (D2 + D3), Unidades Internacionales L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 211 kcal211 kcal
Protein 7,8 g7,8 g
Carbohydrates 23,9 g23,9 g
Fat 9,9 g9,9 g
Fiber 2,1 g2,1 g
Sugars 1,4 g1,4 g
Sodium 486 mg486 mg

Product details

Barcode
0041729143777
Label serving
5 ONZ (142 g)
Category
Alimentos congelados
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, red beans, cheddar cheese (cultured pasteurized milk, salt, enzymes, annatto color, anticake [potato starch, corn starch, powdered cellulose], natamycin [a natural mold inhibitor]), lard, skyline chili (beef, water, tomato paste, yeast, spices, salt, onion, garlic, paprika and natural flavors), 2% or less of the following: spices, textured vegetable protein (soy protein concentrate, caramel color), salt, garlic, flour tortilla (bleached enriched wheat flour [wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid],water, blend of vegetable oils [soybean and hydrogenated cottonseed oil], contains 2% or less of the following: leavening [sodium bicarbonate, sodium acid pyrophosphate, corn starch, monocalcium phosphate], salt fumaric acid, dough conditioner [wheat flour, calcium sulfate, sorbic acid], mono and diglycerides, calcium propionate [preservative] potassium sorbate [preservative]).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltAjoMilkTomatoLevaduraCebollaHarina de trigo

Similar products

FoodCaloriesProteinCarbsFat
Egg Rolls Pagoda Express 211 8,5 g 28,2 g 7 g
Steak fajita, rice & beans loaded quesorito burrito wrapped in a cheese quesadilla, steak fajita, rice & beans Tina's 211 9,7 g 26,4 g 7,1 g
Grilled Chicken & Cheddar Burrito RED'S 211 12 g 24,6 g 6,3 g
Cheesy Beef & Bean Burrito RED'S 211 9,2 g 27,5 g 7 g
Signature Meat Lovers Egg, Sausage, Bacon & Cheese Burritos El Monterey 211 8,6 g 24,2 g 8,6 g
Flatbread sandwiches Roundy's 212 12,5 g 21,2 g 9,6 g
Crispy egg rolls The Schwan Food Company 212 7,1 g 23,5 g 9,4 g
Bean & cheese burritos, bean & cheese Tina's 212 8 g 35,4 g 4,4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Burrito?

100 g of Burrito has 211 kcal. Serving, 5 onz, 142 g (142 g): about 300 kcal.

How much protein is in Burrito?

Burrito contains 7,8 g of protein per 100 g (16% of the 50 g Daily Value), or 11 g in serving, 5 onz, 142 g (142 g). About 14% of its calories come from protein. Compared with other comidas y platos, that is above the median (median 7,7 g).

How many carbs are in Burrito?

Burrito has 23,9 g of total carbohydrates per 100 g, including 2,1 g of fiber and 1,4 g of sugars.

How much fat is in Burrito?

Burrito contains 9,9 g of fat per 100 g, of which 3,5 g is saturated (18% of the Daily Value).

What vitamins and minerals does Burrito contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Burrito?

100 g contains 486 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23 de abril de 2020. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2433182. License: CC0 1.0 (U.S. public domain). Source record dated 14 de junio de 2018. Imported 6 de noviembre de 2026.
  • Open Food Facts, record 0041729143777. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de abril de 2020. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.