Burrito
Packaged product Meals and Dishes
Burrito contains 211 kcal per 100 g. A serving, 5 onz, 142 g (142 g) provides about 300 kcal.
Roughly 44% of its calories come from carbohydrates, with 41% from fat and 14% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 188 kcal per 100 g across 566 products.
100 g provides 16% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 211 kcal | |
| Total fat L | 9.9 g | 13% |
| Saturated fat L | 3.5 g | 18% |
| Trans fat L | 0 g | |
| Cholesterol L | 11 mg | 4% |
| Sodium L | 486 mg | 21% |
| Total carbohydrates L | 23.9 g | 9% |
| Dietary fiber L | 2.1 g | 8% |
| Total sugars L | 1.4 g | |
| Protein L | 7.8 g | 16% |
| Calcium L | 71 mg | 5% |
| Iron L | 2.8 mg | 16% |
| Potassium L | 242 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 44%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.8 gabove the median for meals and dishes (median 7.7 g)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 211 kcal | 211 kcal |
| Protein | 7.8 g | 7.8 g |
| Carbohydrates | 23.9 g | 23.9 g |
| Fat | 9.9 g | 9.9 g |
| Fiber | 2.1 g | 2.1 g |
| Sugars | 1.4 g | 1.4 g |
| Sodium | 486 mg | 486 mg |
Product details
- Barcode
- 0041729143777
- Label serving
- 5 ONZ (142 g)
- Category
- Frozen foods
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, red beans, cheddar cheese (cultured pasteurized milk, salt, enzymes, annatto color, anticake [potato starch, corn starch, powdered cellulose], natamycin [a natural mold inhibitor]), lard, skyline chili (beef, water, tomato paste, yeast, spices, salt, onion, garlic, paprika and natural flavors), 2% or less of the following: spices, textured vegetable protein (soy protein concentrate, caramel color), salt, garlic, flour tortilla (bleached enriched wheat flour [wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid],water, blend of vegetable oils [soybean and hydrogenated cottonseed oil], contains 2% or less of the following: leavening [sodium bicarbonate, sodium acid pyrophosphate, corn starch, monocalcium phosphate], salt fumaric acid, dough conditioner [wheat flour, calcium sulfate, sorbic acid], mono and diglycerides, calcium propionate [preservative] potassium sorbate [preservative]).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltGarlicMilkTomatoYeastOnionWheat flour
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Egg Rolls Pagoda Express | 211 | 8.5 g | 28.2 g | 7 g |
| Steak fajita, rice & beans loaded quesorito burrito wrapped in a cheese quesadilla, steak fajita, rice & beans Tina's | 211 | 9.7 g | 26.4 g | 7.1 g |
| Grilled Chicken & Cheddar Burrito RED'S | 211 | 12 g | 24.6 g | 6.3 g |
| Cheesy Beef & Bean Burrito RED'S | 211 | 9.2 g | 27.5 g | 7 g |
| Signature Meat Lovers Egg, Sausage, Bacon & Cheese Burritos El Monterey | 211 | 8.6 g | 24.2 g | 8.6 g |
| Flatbread sandwiches Roundy's | 212 | 12.5 g | 21.2 g | 9.6 g |
| Crispy egg rolls The Schwan Food Company | 212 | 7.1 g | 23.5 g | 9.4 g |
| Bean & cheese burritos, bean & cheese Tina's | 212 | 8 g | 35.4 g | 4.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Burrito?
100 g of Burrito has 211 kcal. Serving, 5 onz, 142 g (142 g): about 300 kcal.
How much protein is in Burrito?
Burrito contains 7.8 g of protein per 100 g (16% of the 50 g Daily Value), or 11 g in serving, 5 onz, 142 g (142 g). About 14% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 7.7 g).
How many carbs are in Burrito?
Burrito has 23.9 g of total carbohydrates per 100 g, including 2.1 g of fiber and 1.4 g of sugars.
How much fat is in Burrito?
Burrito contains 9.9 g of fat per 100 g, of which 3.5 g is saturated (18% of the Daily Value).
What vitamins and minerals does Burrito contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Burrito?
100 g contains 486 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2433182. License: CC0 1.0 (U.S. public domain). Source record dated June 14, 2018. Imported November 6, 2026.
- Open Food Facts, record 0041729143777. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.