Buckwheat Noodles

Packaged product Grainas y Pasta Assi

Buckwheat Noodles contains 345 kcal per 100 g. A serving, 1 bundle, 100 g (100 g) provides about 345 kcal.

Roughly 88% of its calories come from carbohydrates, with 12% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for grainas y pasta on FoodFactly (355 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

345kcal per 100 g
10 gprotein
75 gcarbohydrates
0 gfat
345kcal in serving, 1 bundle, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 345 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Sodium L 1.220 mg 53%
Total carbohydrates L 75 g 27%
Dietary fiber L 4,5 g 16%
Total sugars L 5 g
Protein L 10 g 20%
Calcio L 100 mg8%
Iron L 1,6 mg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 88%345kcal / 100 g
  • Protein 12%
  • Carbohydrates 88%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron9%Calcio8%

Nutritional insights

  • Protein10 gin the lowest quarter of grainas y pasta (median 12,4 g)
  • Fiber4,5 gin the top quarter of grainas y pasta (median 3,6 g)
  • Sugars5 gin the top quarter of grainas y pasta (median 2,7 g)
  • Fat0 gin the lowest quarter of grainas y pasta (median 1,8 g)
  • Saturated fat0 gin the lowest quarter of grainas y pasta (median 0,3 g)
  • Sodium1.220 mgin the top quarter of grainas y pasta (median 4 mg)
  • Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Assi
Barcode
8801045495415
Quantity
400 g
Label serving
1 bundle (100 g)
Category
Pastas
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Pasta di semola di grano duro Pasta Mancini 345 13,4 g 68,8 g 1,4 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Buckwheat Noodles?

100 g of Buckwheat Noodles has 345 kcal. Serving, 1 bundle, 100 g (100 g): about 345 kcal.

Is Buckwheat Noodles high in protein?

Buckwheat Noodles contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 10 g in serving, 1 bundle, 100 g (100 g). About 12% of its calories come from protein. Compared with other grainas y pasta, that is in the lowest quarter (median 12,4 g).

How many carbs are in Buckwheat Noodles?

Buckwheat Noodles has 75 g of total carbohydrates per 100 g, including 4,5 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Buckwheat Noodles?

Buckwheat Noodles contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Buckwheat Noodles?

100 g contains 1.220 mg of sodium, 53% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 19 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8801045495415. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.