Buckwheat Noodles

Packaged product Korn og pastaprodukter Assi

Buckwheat Noodles contains 345 kcal per 100 g. A serving, 1 bundle, 100 g (100 g) provides about 345 kcal.

Roughly 88 % of its calories come from carbohydrates, with 12 % from protein and 0 % from fat (estimated with general energy factors).

That is close to the median for korn og pastaprodukter on FoodFactly (356 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

345kcal per 100 g
10 gprotein
75 gcarbohydrates
0 gfat
345kcal in serving, 1 bundle, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 345 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Sodium L 1.220 mg 53 %
Total carbohydrates L 75 g 27 %
Dietary fiber L 4,5 g 16 %
Total sugars L 5 g
Protein L 10 g 20 %
Calcium L 100 mg8 %
Jern L 1,6 mg9 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12 %Carbohydrates: 88 %345kcal / 100 g
  • Protein 12 %
  • Carbohydrates 88 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern9 %Calcium8 %

Nutritional insights

  • Protein10 gin the lowest quarter of korn og pastaprodukter (median 12,5 g)
  • Fiber4,5 gin the top quarter of korn og pastaprodukter (median 3,6 g)
  • Sugars5 gin the top quarter of korn og pastaprodukter (median 2,8 g)
  • Fat0 gin the lowest quarter of korn og pastaprodukter (median 1,8 g)
  • Saturated fat0 gin the lowest quarter of korn og pastaprodukter (median 0,3 g)
  • Sodium1.220 mgin the top quarter of korn og pastaprodukter (median 4 mg)
  • Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Assi
Barcode
8801045495415
Quantity
400 g
Label serving
1 bundle (100 g)
Category
Pastaprodukter
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Buckwheat Noodles?

100 g of Buckwheat Noodles has 345 kcal. Serving, 1 bundle, 100 g (100 g): about 345 kcal.

Is Buckwheat Noodles high in protein?

Buckwheat Noodles contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 10 g in serving, 1 bundle, 100 g (100 g). About 12 % of its calories come from protein. Compared with other korn og pastaprodukter, that is in the lowest quarter (median 12,5 g).

How many carbs are in Buckwheat Noodles?

Buckwheat Noodles has 75 g of total carbohydrates per 100 g, including 4,5 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Buckwheat Noodles?

Buckwheat Noodles contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Buckwheat Noodles?

100 g contains 1.220 mg of sodium, 53 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 19. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8801045495415. License: ODbL 1.0 (Open Food Facts). Source record dated 19. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.