Brownie
Packaged product Dulces y postres Nature’s Bakery
Brownie contains 378 kcal per 100 g. A serving, 1 portion, 45 g (45 g) provides about 170 kcal.
Roughly 65% of its calories come from carbohydrates, with 29% from fat and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 444 kcal per 100 g across 765 products.
100 g provides 15% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 378 kcal | |
| Total fat L | 13,3 g | 17% |
| Saturated fat L | 2,2 g | 11% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 222 mg | 10% |
| Total carbohydrates L | 66,7 g | 24% |
| Dietary fiber L | 8,9 g | 32% |
| Total sugars L | 28,9 g | |
| Protein L | 6,7 g | 13% |
| Calcio L | 44,4 mg | 3% |
| Iron L | 2,8 mg | 15% |
| Potasio L | 333 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 65%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,7 gin the top quarter of dulces y postres (median 5,6 g)
- Fiber8,9 gin the top quarter of dulces y postres (median 3,3 g)
- Sugars28,9 gin the lowest quarter of dulces y postres (median 34 g)
- Fat13,3 gin the lowest quarter of dulces y postres (median 24 g)
- Saturated fat2,2 gin the lowest quarter of dulces y postres (median 6,9 g)
- Sodium222 mgabove the median for dulces y postres (median 164 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nature’s Bakery
- Barcode
- 0047495401608
- Label serving
- 1 portion (45 g)
- Category
- Brownies
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Brownie Double Chocolate NATURE'S BAKERY | 378 | 6,7 g | 66,7 g | 13,3 g |
| Brownie Double Chocolate Nature's Bakery | 378 | 6,7 g | 66,7 g | 13,3 g |
| Brownie extra-fino Artiach | 378 | 5,9 g | 54 g | 15 g |
| Zero brownie Prozis | 378 | 5,9 g | 47 g | 22 g |
| Brownie with Real Walnuts Modern | 377 | 6,8 g | 39,9 g | 21 g |
| Brownie with Chocolate Icing The Kwikery | 378 | 2,6 g | 65,8 g | 11,8 g |
| Brownie choco Qé | 377 | 6,3 g | 53 g | 16 g |
| Classic Brownies Ruf | 377 | 4,9 g | 51 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Brownie?
100 g of Brownie has 378 kcal. Serving, 1 portion, 45 g (45 g): about 170 kcal.
How much protein is in Brownie?
Brownie contains 6,7 g of protein per 100 g (13% of the 50 g Daily Value), or 3 g in serving, 1 portion, 45 g (45 g). About 6% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5,6 g).
How many carbs are in Brownie?
Brownie has 66,7 g of total carbohydrates per 100 g, including 8,9 g of fiber and 28,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Brownie?
Brownie contains 13,3 g of fat per 100 g, of which 2,2 g is saturated (11% of the Daily Value).
What vitamins and minerals does Brownie contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Brownie?
100 g contains 222 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0047495401608. License: ODbL 1.0 (Open Food Facts). Source record dated 5 de septiembre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.