Brownie
Packaged product Süßigkeiten und Desserts Nature’s Bakery
Brownie contains 378 kcal per 100 g. A Serving, 1 portion, 45 g (45 g) provides about 170 kcal.
Roughly 65 % of its calories come from carbohydrates, with 29 % from fat and 6 % from protein (estimated with general energy factors).
That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 444 kcal per 100 g across 765 products.
100 g provides 15 % of the Daily Value for Eisen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 378 kcal | |
| Total fat L | 13,3 g | 17 % |
| Saturated fat L | 2,2 g | 11 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 222 mg | 10 % |
| Total carbohydrates L | 66,7 g | 24 % |
| Dietary fiber L | 8,9 g | 32 % |
| Total sugars L | 28,9 g | |
| Protein L | 6,7 g | 13 % |
| Calcium L | 44,4 mg | 3 % |
| Eisen L | 2,8 mg | 15 % |
| Kalium L | 333 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 65 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,7 gin the top quarter of Süßigkeiten und Desserts (median 5,6 g)
- Fiber8,9 gin the top quarter of Süßigkeiten und Desserts (median 3,3 g)
- Sugars28,9 gin the lowest quarter of Süßigkeiten und Desserts (median 34 g)
- Fat13,3 gin the lowest quarter of Süßigkeiten und Desserts (median 24 g)
- Saturated fat2,2 gin the lowest quarter of Süßigkeiten und Desserts (median 6,9 g)
- Sodium222 mgabove the median for Süßigkeiten und Desserts (median 164 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nature’s Bakery
- Barcode
- 0047495401608
- Label serving
- 1 portion (45 g)
- Category
- Brownies
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Brownie Double Chocolate NATURE'S BAKERY | 378 | 6,7 g | 66,7 g | 13,3 g |
| Brownie Double Chocolate Nature's Bakery | 378 | 6,7 g | 66,7 g | 13,3 g |
| Brownie extra-fino Artiach | 378 | 5,9 g | 54 g | 15 g |
| Zero brownie Prozis | 378 | 5,9 g | 47 g | 22 g |
| Brownie with Real Walnuts Modern | 377 | 6,8 g | 39,9 g | 21 g |
| Brownie with Chocolate Icing The Kwikery | 378 | 2,6 g | 65,8 g | 11,8 g |
| Brownie choco Qé | 377 | 6,3 g | 53 g | 16 g |
| Classic Brownies Ruf | 377 | 4,9 g | 51 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Brownie?
100 g of Brownie has 378 kcal. Serving, 1 portion, 45 g (45 g): about 170 kcal.
How much protein is in Brownie?
Brownie contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 3 g in Serving, 1 portion, 45 g (45 g). About 6 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 5,6 g).
How many carbs are in Brownie?
Brownie has 66,7 g of total carbohydrates per 100 g, including 8,9 g of fiber and 28,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Brownie?
Brownie contains 13,3 g of fat per 100 g, of which 2,2 g is saturated (11 % of the Daily Value).
What vitamins and minerals does Brownie contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Brownie?
100 g contains 222 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5. September 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0047495401608. License: ODbL 1.0 (Open Food Facts). Source record dated 5. September 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.