Brown Jasmine Rice
Packaged product Grainas y Pasta Royal
Brown Jasmine Rice contains 356 kcal per 100 g. A serving, 0.25 cup, 45 g (45 g) provides about 160 kcal.
Roughly 89% of its calories come from carbohydrates, with 8% from protein and 4% from fat (estimated with general energy factors).
That is close to the median for grainas y pasta on FoodFactly (356 kcal per 100 g).
100 g provides 13% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 356 kcal | |
| Total fat L | 1,4 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 77,8 g | 28% |
| Dietary fiber L | 4,4 g | 16% |
| Total sugars L | 0 g | |
| Protein L | 6,7 g | 13% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Calcio L | 0 mg | 0% |
| Iron L | 2,4 mg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 89%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,7 gbelow the median for grainas y pasta (median 7,7 g)
- Fiber4,4 gin the top quarter of grainas y pasta (median 3,5 g)
- Fat1,4 gin the lowest quarter of grainas y pasta (median 2,5 g)
- Saturated fat0 gin the lowest quarter of grainas y pasta (median 0,5 g)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamina A, UI L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 356 kcal | 356 kcal |
| Protein | 6,7 g | 6,7 g |
| Carbohydrates | 77,8 g | 77,8 g |
| Fat | 1,4 g | 1,4 g |
| Fiber | 4,4 g | 4,4 g |
| Sugars | 0 g | 0 g |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- Royal
- Barcode
- 0745042100270
- Label serving
- 0.25 cup (45 g)
- Category
- Arroces de jazmín marrón
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Brown jasmine rice
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Brown jasmati rice Rice Select | 356 | 6,7 g | 75,6 g | 2,2 g |
| Riz Jasmin Brun Golden Phoenix | 356 | 6,7 g | 75,6 g | 3,3 g |
| Jasmine Brown Rice, Organic Healthy Grain | 356 | 6,7 g | 75,6 g | 3,3 g |
| Rice, brown jasmine Spar Natur pur | 359 | 8 g | 74 g | 3 g |
| Jasmin Naturreis Golden Diamond | 353 | 7,4 g | 71,9 g | 3,1 g |
| Organic Jasmine Brown Rice Biona Organic | 361 | 7,5 g | 77 g | 1,9 g |
| Brown Jasmine Rice Royal Tiger | 351 | 7,2 g | 74 g | 2,2 g |
| Brown Jasmine rice Ethiquable | 362 | 6,6 g | 79 g | 2,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Brown Jasmine Rice?
100 g of Brown Jasmine Rice has 356 kcal. Serving, 0.25 cup, 45 g (45 g): about 160 kcal.
How much protein is in Brown Jasmine Rice?
Brown Jasmine Rice contains 6,7 g of protein per 100 g (13% of the 50 g Daily Value), or 3 g in serving, 0.25 cup, 45 g (45 g). About 8% of its calories come from protein. Compared with other grainas y pasta, that is below the median (median 7,7 g).
How many carbs are in Brown Jasmine Rice?
Brown Jasmine Rice has 77,8 g of total carbohydrates per 100 g, including 4,4 g of fiber and 0 g of sugars.
How much fat is in Brown Jasmine Rice?
Brown Jasmine Rice contains 1,4 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Brown Jasmine Rice contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Brown Jasmine Rice?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23 de abril de 2020. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2508509. License: CC0 1.0 (U.S. public domain). Source record dated 21 de enero de 2023. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0745042100270. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de abril de 2020. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.