Broccoli Cheddar Soup
Packaged product Sopas y salsas Heinen's
Broccoli Cheddar Soup contains 98 kcal per 100 g. A serving, 245 g (245 g) provides about 240 kcal.
Roughly 66% of its calories come from fat, with 21% from carbohydrates and 13% from protein (estimated with general energy factors).
That is less energy than the typical item in sopas y salsas on FoodFactly, where the median is 117 kcal per 100 g across 25.223 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 98 kcal | |
| Total fat L | 7,4 g | 9% |
| Saturated fat L | 4,5 g | 22% |
| Trans fat L | 0 g | |
| Cholesterol L | 24 mg | 8% |
| Sodium L | 412 mg | 18% |
| Total carbohydrates L | 5,3 g | 2% |
| Dietary fiber L | 0,8 g | 3% |
| Total sugars L | 1,6 g | |
| Added sugars L | 0,4 g | 0,8% |
| Protein L | 3,3 g | 7% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0,005 mg | 0% |
| Calcio L | 90 mg | 7% |
| Iron L | 0,16 mg | 0,9% |
| Potasio L | 106 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 21%
- Fat 66%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,3 gabove the median for sopas y salsas (median 2,1 g)
- Fiber0,8 gbelow the median for sopas y salsas (median 1 g)
- Sugars1,6 gbelow the median for sopas y salsas (median 3,6 g)
- Fat7,4 gabove the median for sopas y salsas (median 2,9 g)
- Saturated fat4,5 gin the top quarter of sopas y salsas (median 0,8 g)
- Sodium412 mgbelow the median for sopas y salsas (median 424 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamina D (D2 + D3), Unidades Internacionales L | 5 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 43,3 kcal | 98 kcal |
| Protein | 1,5 g | 3,3 g |
| Carbohydrates | 1,8 g | 5,3 g |
| Fat | 3,3 g | 7,4 g |
| Fiber | 0,33 g | 0,8 g |
| Sugars | 0,5 g | 1,6 g |
| Sodium | 0,17 mg | 412 mg |
Product details
- Brand
- Heinen's
- Barcode
- 0020601403673
- Quantity
- 245 g
- Label serving
- 245 g
- Category
- Sopas y salsas
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
CHICKEN STOCK (WATER, CHICKEN BASE [CHICKEN, SALT, CHICKEN FAT, DEXTROSE, SUGAR, NATURAL FLAVORING, ROAST CHICKEN FLAVOR, CHICKEN BROTH, TURMERIC)], BROCCOLI, LIGHT CREAM, CHEDDAR CHEESE ([PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, SODIUM PH
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Broccoli Cheddar Soup?
100 g of Broccoli Cheddar Soup has 98 kcal. Serving, 245 g (245 g): about 240 kcal.
How much protein is in Broccoli Cheddar Soup?
Broccoli Cheddar Soup contains 3,3 g of protein per 100 g (7% of the 50 g Daily Value), or 8 g in serving, 245 g (245 g). About 13% of its calories come from protein. Compared with other sopas y salsas, that is above the median (median 2,1 g).
How many carbs are in Broccoli Cheddar Soup?
Broccoli Cheddar Soup has 5,3 g of total carbohydrates per 100 g, including 0,8 g of fiber and 1,6 g of sugars.
How much fat is in Broccoli Cheddar Soup?
Broccoli Cheddar Soup contains 7,4 g of fat per 100 g, of which 4,5 g is saturated (22% of the Daily Value).
How much sodium is in Broccoli Cheddar Soup?
100 g contains 412 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23 de febrero de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2467755. License: CC0 1.0 (U.S. public domain). Source record dated 2 de enero de 2021. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0020601403673. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de febrero de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.