Broccoli & Aged White Cheddar
Packaged product Verduras Alexia
Broccoli & Aged White Cheddar contains 78 kcal per 100 g. A serving, 0.5 cup, 128 g (128 g) provides about 100 kcal.
Roughly 44% of its calories come from fat, with 35% from carbohydrates and 22% from protein (estimated with general energy factors).
That is less energy than the typical item in verduras on FoodFactly, where the median is 141 kcal per 100 g across 26.170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 78,1 kcal | |
| Total fat L | 3,5 g | 5% |
| Saturated fat L | 1,2 g | 6% |
| Trans fat L | 0 g | |
| Cholesterol L | 3,9 mg | 1% |
| Sodium L | 141 mg | 6% |
| Total carbohydrates L | 6,3 g | 2% |
| Dietary fiber L | 2,3 g | 8% |
| Total sugars L | 2,3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3,9 g | 8% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 93,8 mg | 7% |
| Iron L | 0,63 mg | 3% |
| Potasio L | 211 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 35%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,9 gabove the median for verduras (median 2,5 g)
- Fiber2,3 gabove the median for verduras (median 2 g)
- Sugars2,3 gabove the median for verduras (median 2,1 g)
- Fat3,5 gbelow the median for verduras (median 5,4 g)
- Saturated fat1,2 gabove the median for verduras (median 1,1 g)
- Sodium141 mgbelow the median for verduras (median 338 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Green Chile Tomatillo H-E-B | 78 | 0 g | 19,5 g | 0 g |
| Green Vegetable Medley TESCO | 78 | 8,8 g | 10,5 g | 2,7 g |
| Canned Corn Jonetz | 78 | 2,9 g | 13,3 g | 1,5 g |
| Corn JUMBO | 78 | 2,6 g | 12,2 g | 1,2 g |
| Tomato paste Leggo's | 78 | 0,8 g | 17,6 g | 0,8 g |
| Salad -Erdäpfel festkochend Prischink | 78 | 2 g | 16 g | 0,5 g |
| Tomato and pepper risotto Exante | 78 | 5,8 g | 7,6 g | 1,8 g |
| Frango lemon pepper Lev comida | 78 | 8,3 g | 6 g | 2,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Broccoli & Aged White Cheddar?
100 g of Broccoli & Aged White Cheddar has 78 kcal. Serving, 0.5 cup, 128 g (128 g): about 100 kcal.
How much protein is in Broccoli & Aged White Cheddar?
Broccoli & Aged White Cheddar contains 3,9 g of protein per 100 g (8% of the 50 g Daily Value), or 5 g in serving, 0.5 cup, 128 g (128 g). About 22% of its calories come from protein. Compared with other verduras, that is above the median (median 2,5 g).
How many carbs are in Broccoli & Aged White Cheddar?
Broccoli & Aged White Cheddar has 6,3 g of total carbohydrates per 100 g, including 2,3 g of fiber and 2,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Broccoli & Aged White Cheddar?
Broccoli & Aged White Cheddar contains 3,5 g of fat per 100 g, of which 1,2 g is saturated (6% of the Daily Value).
How much sodium is in Broccoli & Aged White Cheddar?
100 g contains 141 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0034183866931. License: ODbL 1.0 (Open Food Facts). Source record dated 9 de agosto de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.