Broad Bean
Packaged product Frijoles y legumbres HNSTY
Broad Bean contains 125 kcal per 100 g. A serving, 1 portion, 227 g (227 g) provides about 284 kcal.
Roughly 60% of its calories come from carbohydrates, with 40% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 165 kcal per 100 g across 14.284 products.
100 g provides 71% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 125 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 11,9 mg | 0,5% |
| Total carbohydrates L | 18,5 g | 7% |
| Dietary fiber L | 1,8 g | 6% |
| Total sugars L | 1,8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12,3 g | 25% |
| Calcio L | 12,8 mg | 1% |
| Iron L | 12,8 mg | 71% |
| Potasio L | 12,8 mg | 0,3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40%
- Carbohydrates 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,3 gabove the median for frijoles y legumbres (median 6,4 g)
- Fiber1,8 gin the lowest quarter of frijoles y legumbres (median 3,8 g)
- Sugars1,8 gbelow the median for frijoles y legumbres (median 2,6 g)
- Fat0 gin the lowest quarter of frijoles y legumbres (median 2,1 g)
- Saturated fat0 gin the lowest quarter of frijoles y legumbres (median 0,32 g)
- Sodium11,9 mgin the lowest quarter of frijoles y legumbres (median 195 mg)
- Protein per 100 kcal9,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- HNSTY
- Barcode
- 0089067943208
- Label serving
- 1 portion (227 g)
- Category
- Frijoles y legumbres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Smart Boats Quinoa, Barley & Beans Starkist | 125 | 8,6 g | 14,8 g | 2,7 g |
| Chick peas Absolute Organic | 125 | 7,7 g | 15 g | 2,2 g |
| Apple & Peach Chia Seeds Konjac Jelly Muji | 125 | 1,3 g | 29,4 g | 1,3 g |
| Tofu (Handmade Soyrich Tofu) Chongga | 125 | 11 g | 2 g | 9 g |
| Bean bolognese Nutrisystem | 125 | 7 g | 17,5 g | 3,5 g |
| Soybean Paste 欣和 | 125 | 10 g | 15 g | 2,5 g |
| Black Bean Hummus del Carmen | 125 | 3,1 g | 9,4 g | 7,8 g |
| Hummus Oasis | 125 | 7,1 g | 14,3 g | 3,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Broad Bean?
100 g of Broad Bean has 125 kcal. Serving, 1 portion, 227 g (227 g): about 284 kcal.
Is Broad Bean high in protein?
Broad Bean contains 12,3 g of protein per 100 g (25% of the 50 g Daily Value), or 27,9 g in serving, 1 portion, 227 g (227 g). About 40% of its calories come from protein. Compared with other frijoles y legumbres, that is above the median (median 6,4 g).
How many carbs are in Broad Bean?
Broad Bean has 18,5 g of total carbohydrates per 100 g, including 1,8 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Broad Bean?
Broad Bean contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Broad Bean contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (71% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Broad Bean?
100 g contains 11,9 mg of sodium, 0,5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23 de febrero de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0089067943208. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de febrero de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.