Brisling Sardines

Packaged product Pesca y mariscos Clover leaf

Brisling Sardines contains 250 kcal per 100 g. A serving, 1 portion, 80 g (80 g) provides about 200 kcal.

Roughly 72% of its calories come from fat, with 28% from protein and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in pesca y mariscos on FoodFactly, where the median is 165 kcal per 100 g across 12.127 products.

100 g provides 31% of the Daily Value for Vitamina D, 22% of the Daily Value for calcio and 17% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Brisling Sardines by Clover leaf, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
250kcal per 100 g
17,5 gprotein
0 gcarbohydrates
20 gfat
200kcal in serving, 1 portion, 80 g (80 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 250 kcal
Total fat L 20 g 26%
Saturated fat L 11,3 g 56%
Trans fat L 0 g
Cholesterol L 87,5 mg 29%
Sodium L 463 mg 20%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 17,5 g 35%
Vitamina D L 6,3 µg31%
Calcio L 281 mg22%
Iron L 3,1 mg17%
Potasio L 250 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 28%Fat: 72%250kcal / 100 g
  • Protein 28%
  • Fat 72%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina D31%Calcio22%Iron17%Potasio5%

Nutritional insights

  • Protein17,5 gabove the median for pesca y mariscos (median 17,1 g)
  • Sugars0 gin the lowest quarter of pesca y mariscos (median 0,3 g)
  • Fat20 gin the top quarter of pesca y mariscos (median 7,3 g)
  • Saturated fat11,3 gin the top quarter of pesca y mariscos (median 1,5 g)
  • Sodium463 mgabove the median for pesca y mariscos (median 375 mg)
  • Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Clover leaf
Barcode
0061362449012
Label serving
1 portion (80 g)
Category
Sardines bris king de spart
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Frequently asked questions

How many calories are in Brisling Sardines?

100 g of Brisling Sardines has 250 kcal. Serving, 1 portion, 80 g (80 g): about 200 kcal.

Is Brisling Sardines high in protein?

Brisling Sardines contains 17,5 g of protein per 100 g (35% of the 50 g Daily Value), or 14 g in serving, 1 portion, 80 g (80 g). About 28% of its calories come from protein. Compared with other pesca y mariscos, that is above the median (median 17,1 g).

How many carbs are in Brisling Sardines?

Brisling Sardines has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Brisling Sardines?

Brisling Sardines contains 20 g of fat per 100 g, of which 11,3 g is saturated (56% of the Daily Value).

What vitamins and minerals does Brisling Sardines contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamina D (31% DV), calcio (22% DV) and iron (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Brisling Sardines?

100 g contains 463 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0061362449012. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.