Breakfast Chocolate
Packaged product Dulces y postres Elvita
Breakfast Chocolate contains 442 kcal per 100 g. A serving, 12.5 g (12,5 g) provides about 55 kcal.
Roughly 61% of its calories come from carbohydrates, with 31% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (464 kcal per 100 g).
100 g provides 28% of the Daily Value for Thiamin (B1), 27% of the Daily Value for magnesio and 24% of the Daily Value for Vitamina E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 442 kcal | |
| Total fat L | 15 g | 19% |
| Saturated fat L | 3,8 g | 19% |
| Sodium L | 204 mg | 9% |
| Total carbohydrates L | 66 g | 24% |
| Dietary fiber L | 7,1 g | 25% |
| Total sugars L | 28 g | |
| Protein L | 7,8 g | 16% |
| Vitamina E L | 3,6 mg | 24% |
| Thiamin (B1) L | 0,33 mg | 28% |
| Iron L | 4,2 mg | 23% |
| Magnesio L | 112 mg | 27% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 61%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,8 gin the top quarter of dulces y postres (median 6,5 g)
- Fiber7,1 gin the top quarter of dulces y postres (median 3 g)
- Sugars28 gabove the median for dulces y postres (median 26,8 g)
- Fat15 gin the lowest quarter of dulces y postres (median 19 g)
- Saturated fat3,8 gbelow the median for dulces y postres (median 7,6 g)
- Sodium204 mgbelow the median for dulces y postres (median 244 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Žitarice 56,4% [cjelovite žitarice 40,2% (brašno iz cijelog zrna pšenice 20,3%, zobene pahuljice 8,9%, brašno iz cijelog zrna ječma 6,4%, brašno iz cijelog zrna raži 3,6%, brašno iz cijelog zrna pira (pšenica) 1,0 %), pšenično brašno 16,2%], šećer, komadići čokolade 12,8% (šećer, kakaova masa, kakaov maslac, emulgator (sojin lecitin)], repičino ulje, kakaov prah smanjene masti 3,3%, pšenični škrob, tvari za rahljenje (amonijevi karbonati, difosfati, natrijevi karbonati), emulgatori (E 492, sojin lecitin, E472e), minerali (magnezijev karbonat, elementarno željezo), sol, obrano mlijeko u prahu, aroma, vitamin E (DL-alfa-tokoferil-acetat), vitamin B1 (tiamin-hidroklorid).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AzúcarManteca de cacaoAceite violado (canla)SaltMilkHarina de trigoAsientos
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Breakfast Chocolate?
100 g of Breakfast Chocolate has 442 kcal. Serving, 12.5 g (12,5 g): about 55 kcal.
How much protein is in Breakfast Chocolate?
Breakfast Chocolate contains 7,8 g of protein per 100 g (16% of the 50 g Daily Value), or 0,98 g in serving, 12.5 g (12,5 g). About 7% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 6,5 g).
How many carbs are in Breakfast Chocolate?
Breakfast Chocolate has 66 g of total carbohydrates per 100 g, including 7,1 g of fiber and 28 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Breakfast Chocolate?
Breakfast Chocolate contains 15 g of fat per 100 g, of which 3,8 g is saturated (19% of the Daily Value).
What vitamins and minerals does Breakfast Chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (28% DV), magnesio (27% DV), Vitamina E (24% DV) and iron (23% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Breakfast Chocolate?
100 g contains 204 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 de junio de 2023. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7622210254405. License: ODbL 1.0 (Open Food Facts). Source record dated 14 de junio de 2023. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.