Breakfast Bread
Packaged product Pan y productos horneados Publix
Breakfast Bread contains 309 kcal per 100 g. A serving, 0.083 , serv size, 55 g (55 g) provides about 170 kcal.
Roughly 68% of its calories come from carbohydrates, with 23% from fat and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 279 kcal per 100 g across 24.027 products.
100 g provides 202% of the Daily Value for iron and 91% of the Daily Value for Vitamina D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 309 kcal | |
| Total fat L | 8,2 g | 10% |
| Saturated fat L | 0,91 g | 5% |
| Trans fat L | 0 g | |
| Cholesterol L | 9,1 mg | 3% |
| Sodium L | 273 mg | 12% |
| Total carbohydrates L | 54,5 g | 20% |
| Dietary fiber L | 3,6 g | 13% |
| Total sugars L | 20 g | |
| Added sugars L | 7,3 g | 15% |
| Protein L | 7,3 g | 15% |
| Vitamina D L | 18,2 µg | 91% |
| Calcio L | 0 mg | 0% |
| Iron L | 36,4 mg | 202% |
| Potasio L | 9,1 mg | 0,2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 68%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,3 gbelow the median for pan y productos horneados (median 8,1 g)
- Fiber3,6 gabove the median for pan y productos horneados (median 2,3 g)
- Sugars20 gin the top quarter of pan y productos horneados (median 4 g)
- Fat8,2 gabove the median for pan y productos horneados (median 6,7 g)
- Saturated fat0,91 gbelow the median for pan y productos horneados (median 1,5 g)
- Sodium273 mgbelow the median for pan y productos horneados (median 408 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Publix
- Barcode
- 15205235
- Label serving
- 0.083 , serv size (55 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Herbs and garlic creamy cheese with sourdough crackers Moondarra | 309 | 7,8 g | 17,8 g | 23 g |
| Sausage Rolls Waitrose | 309 | 9,2 g | 23,3 g | 19,4 g |
| Sticky Date Inspired Hot Cross Buns Coles | 309 | 7,1 g | 53,8 g | 6,3 g |
| Flour Tortillas Tomato 13.5-10ct La Fiesta | 309 | 7,4 g | 50 g | 8,8 g |
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| Barrel White Bread Supa Loaf | 309 | 9,9 g | 56 g | 5,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Breakfast Bread?
100 g of Breakfast Bread has 309 kcal. Serving, 0.083 , serv size, 55 g (55 g): about 170 kcal.
How much protein is in Breakfast Bread?
Breakfast Bread contains 7,3 g of protein per 100 g (15% of the 50 g Daily Value), or 4 g in serving, 0.083 , serv size, 55 g (55 g). About 9% of its calories come from protein. Compared with other pan y productos horneados, that is below the median (median 8,1 g).
How many carbs are in Breakfast Bread?
Breakfast Bread has 54,5 g of total carbohydrates per 100 g, including 3,6 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Breakfast Bread?
Breakfast Bread contains 8,2 g of fat per 100 g, of which 0,91 g is saturated (5% of the Daily Value).
What vitamins and minerals does Breakfast Bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (202% DV) and Vitamina D (91% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Breakfast Bread?
100 g contains 273 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29 de noviembre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 15205235. License: ODbL 1.0 (Open Food Facts). Source record dated 29 de noviembre de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.