Breakfast Bar
Packaged product Dulces y postres Manoa chocolate
Breakfast Bar contains 581 kcal per 100 g. A serving, 0.5 bar, 30 g (30 g) provides about 174 kcal.
Roughly 62% of its calories come from fat, with 32% from carbohydrates and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 519 kcal per 100 g across 4.031 products.
100 g provides 19% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 581 kcal | |
| Total fat L | 41,9 g | 54% |
| Saturated fat L | 25,8 g | 129% |
| Trans fat L | 0 g | |
| Cholesterol L | 16 mg | 5% |
| Sodium L | 48 mg | 2% |
| Total carbohydrates L | 48,4 g | 18% |
| Dietary fiber L | 6,5 g | 23% |
| Total sugars L | 32,3 g | |
| Added sugars L | 30 g | 60% |
| Protein L | 9,7 g | 19% |
| Vitamina A L | 50 µg | 6% |
| Vitamina C L | 0 mg | 0% |
| Calcio L | 129 mg | 10% |
| Iron L | 3,5 mg | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 32%
- Fat 62%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,7 gin the top quarter of dulces y postres (median 5,9 g)
- Fiber6,5 gin the top quarter of dulces y postres (median 3 g)
- Sugars32,3 gin the lowest quarter of dulces y postres (median 47,5 g)
- Fat41,9 gin the top quarter of dulces y postres (median 31 g)
- Saturated fat25,8 gin the top quarter of dulces y postres (median 17,6 g)
- Sodium48 mgbelow the median for dulces y postres (median 76 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamina A, UI L | 323 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 600 kcal | 581 kcal |
| Protein | 10 g | 9,7 g |
| Carbohydrates | 46,7 g | 48,4 g |
| Fat | 40 g | 41,9 g |
| Fiber | 3,3 g | 6,5 g |
| Sugars | 36,7 g | 32,3 g |
| Sodium | 83,3 mg | 48 mg |
Product details
- Brand
- Manoa chocolate
- Barcode
- 0019962001178
- Quantity
- 2 oz
- Label serving
- 0.5 bar (30 g)
- Category
- Dulces de chocolate
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cacao, organic cane sugar, organic cocoa butter, organic milk powder & kona coffee.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AzúcarManteca de cacao
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Darkcholate ganache heart Godiva | 581 | 6,5 g | 48,4 g | 38,7 g |
| Organic mil chocolate 365 Everyday Value | 581 | 7 g | 46,5 g | 41,9 g |
| Nirvana, organic belgian milk chocolate, coconut with toasted almonds Nirvana Belgian Chocolates | 581 | 7 g | 48,8 g | 39,5 g |
| Ghirardelli chocolate, premium chocolate assortement Ghirardelli Chocolate | 581 | 6,5 g | 51,6 g | 38,7 g |
| Milk chocolate and hazelnut chocolate creme with whole hazelnuts Baci | 581 | 7 g | 46,5 g | 39,5 g |
| Milchmäuse, Caramel Choceur | 581 | 8 g | 48 g | 39 g |
| Mendiants Picard | 581 | 10 g | 34 g | 43 g |
| Endangered species chocolate, natural creme filled dark chocolate, blueberry vanilla Endangered Species Chocolate | 581 | 4,7 g | 55,8 g | 37,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Breakfast Bar?
100 g of Breakfast Bar has 581 kcal. Serving, 0.5 bar, 30 g (30 g): about 174 kcal.
How much protein is in Breakfast Bar?
Breakfast Bar contains 9,7 g of protein per 100 g (19% of the 50 g Daily Value), or 2,9 g in serving, 0.5 bar, 30 g (30 g). About 6% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5,9 g).
How many carbs are in Breakfast Bar?
Breakfast Bar has 48,4 g of total carbohydrates per 100 g, including 6,5 g of fiber and 32,3 g of sugars.
How much fat is in Breakfast Bar?
Breakfast Bar contains 41,9 g of fat per 100 g, of which 25,8 g is saturated (129% of the Daily Value).
What vitamins and minerals does Breakfast Bar contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (19% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Breakfast Bar?
100 g contains 48 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 24 de marzo de 2025. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1949105. License: CC0 1.0 (U.S. public domain). Source record dated 14 de junio de 2018. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0019962001178. License: ODbL 1.0 (Open Food Facts). Source record dated 24 de marzo de 2025. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.