Breaded Haddock Fillets
Packaged product Pan y productos horneados Great Value
Breaded Haddock Fillets contains 195 kcal per 100 g. A serving, 1 serving, 87 g (87 g) provides about 170 kcal.
Roughly 44% of its calories come from fat, with 37% from carbohydrates and 19% from protein (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 195 kcal | |
| Total fat L | 10,3 g | 13% |
| Saturated fat L | 0,57 g | 3% |
| Trans fat L | 0,11 g | |
| Cholesterol L | 28,7 mg | 10% |
| Sodium L | 379 mg | 16% |
| Total carbohydrates L | 19,5 g | 7% |
| Dietary fiber L | 1,1 g | 4% |
| Total sugars L | 3,4 g | |
| Protein L | 10,3 g | 21% |
| Calcio L | 23 mg | 2% |
| Iron L | 1,4 mg | 8% |
| Potasio L | 172 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 37%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,3 gabove the median for pan y productos horneados (median 8 g)
- Fiber1,1 gin the lowest quarter of pan y productos horneados (median 2,3 g)
- Sugars3,4 gbelow the median for pan y productos horneados (median 3,9 g)
- Fat10,3 gabove the median for pan y productos horneados (median 7 g)
- Saturated fat0,57 gbelow the median for pan y productos horneados (median 1,6 g)
- Sodium379 mgbelow the median for pan y productos horneados (median 409 mg)
- Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 5,7 g |
|---|---|
| Ácidos grasos Omega-3 L | 0,69 g |
Product details
- Brand
- Great Value
- Barcode
- 0628915752168
- Label serving
- 1 serving (87 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Breaded Haddock Fillets?
100 g of Breaded Haddock Fillets has 195 kcal. Serving, 1 serving, 87 g (87 g): about 170 kcal.
Is Breaded Haddock Fillets high in protein?
Breaded Haddock Fillets contains 10,3 g of protein per 100 g (21% of the 50 g Daily Value), or 9 g in serving, 1 serving, 87 g (87 g). About 19% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 8 g).
How many carbs are in Breaded Haddock Fillets?
Breaded Haddock Fillets has 19,5 g of total carbohydrates per 100 g, including 1,1 g of fiber and 3,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Breaded Haddock Fillets?
Breaded Haddock Fillets contains 10,3 g of fat per 100 g, of which 0,57 g is saturated (3% of the Daily Value).
How much sodium is in Breaded Haddock Fillets?
100 g contains 379 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 de abril de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0628915752168. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de abril de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.